I’m a Hot OCD Mess Today

I’m admittedly failing to control my worst OCD impulses this morning. I’m trying to assemble a slideshow for my work website and a vital application keeps crashing. It’s a busy day ahead, with blog posts to write and meetings to sit through, so this isn’t the best time for an app to fail me.

Mood music:

[spotify:track:7qSPdNGrKbaqLg6HqflCoZ]

I’ve heard it said that the definition of insanity is doing the same thing over and over again, expecting a different result. So for a half hour, I kept trying to restart the work app, getting the same result each time. When I finally slammed the mouse down in anger, making the screen go black for a moment, I realized that I had let my demon get the better of me.

So instead of following my insane impulses, I’m writing this post.

I’d probably be doing better at this had I not started to lose my grip yesterday. The blinders fell over my eyes sometime during the drive home, and I spent the rest of the day operating out of sync from everything around me. I went to bed angry about it and woke up that way. It was a perfect setup for trouble.

I don’t see this as a reversal of all the progress I’ve made in managing my OCD. This morning’s scenario used happen multiple times a day. Now there are much longer spaces between the bad episodes.

But when I have a bad episode, I have to be real about it.

I’ve said it before: OCD is a two-faced bitch. Some days it gives me the boost I need to get a lot done. I came into the office this morning expecting that flavor of OCD to show up and power me through slideshow-, blogging- and newsletter-making before 10 am, when I have two meetings in a row. Instead, the wrong OCD showed up.

It happens. I’m moving on and will do the best I can with this day. Chances are that it’ll turn out to be a pretty good day.

Time to try making it happen.

Face in the Wall

Leave a Reply

Your email address will not be published. Required fields are marked *