Parental Estrangement

The story of a relationship ruptured by mental illness.

I told myself never to write this one. Too many people would feel burned. Then I remembered those who won’t like this are already angry with me. This is a critical piece of my journey through mental illness, addiction and recovery. So in I go.

Those who know me well know I haven’t gotten along with my mother and step-father for a long time. It’s been more than six years since our relationship imploded. There really is no blame to be assigned. No one person is completely innocent or at fault. Depression, addictive behavior and anger run deep in the family line, and ruptured relationships are often the tragic result.

I take full responsibility for my wrongs along the way. I also hold out hope for a reconciliation, despite several failed attempts in the past three years.

My mom yelled a lot when we were kids. She was capable of serious rage. She could speak in a threatening and cutting way. As a kid, I was completely incapable of understanding the pain she was going through. A failed marriage that was as much my father’s fault as hers. The death of a child and life-threatening illness of another child.

I remember her worrying about me endlessly and sitting beside my hospital bed for weeks on end as the Crohn’s Disease raged inside me, and dragging herself to her wit’s end taking care of my grandparents and great-grandmother, all of whom could be difficult.

We often look at abusive relationships in black and white. There’s the abuser and the victim. But it’s never that simple.

I forgave my mother a long time ago for the darker events of my childhood. I doubt I would have done much better in her shoes. Her marriage to my father was probably doomed from the start, and the break-up was full of rancor. Me and my brother were sick a lot, and one of us didn’t make it.

I didn’t fully appreciate what a body blow that was until I became a parent. After Michael died, she became a suffocating force in my life. I did the same to my own kids until I started dealing with the OCD.

I think she did the best she could under the circumstances.

So why aren’t we talking today?

There are many reasons. Some her fault, some mine, and a lot of other relationships have been bruised and broken in the process.

There’s a lot I can get into about this, but the simplest answer is that this relationship is a casualty of mental illness and addiction. This one can’t be repaired so easily, because much of my OCD and addictive behavior comes directly from her. She is my biggest trigger.

This is an old story. Mental illness and addiction are almost always a family affair. I was destined to have a binge-eating addiction because both my parents have one. They were never drinkers, though my stepfather was. Food was their narcotic. And so it became for me.

The fatal rupture in this relationship came in the summer of 2006. I was two years into my treatment for OCD and the binge eating was still in full swing. I was an emotional mess that summer. Late that July I had surgery for a deviated septum and was lying around drugged up all week. The kids were home and Erin was trying to do her job and take on all the stuff I couldn’t do around the house. So I asked my mother to come over for a few hours and play with the kids.

That morning, the phone rang.

“So tell me again what you need me to do when I get there,” my mother asked, after going on a tirade about what an inconvenience this was for her.

“I just want you to play with the kids for a few hours while Erin works,” I said. It seemed a reasonable request, since she was always on me about seeing more of her grandchildren.

“I’m coming up there so YOUR WIFE can work?” she asked.

That was the breaking point. I got angry and hung up. I figured it would blow over. What followed was a brutal e-mail exchange where she ripped my wife to shreds and blamed her for everything. There were also a lot of swipes in my direction about how I was the laughing stock of the family and that my wife had me whipped.

Since then, we’ve tried a few times but failed to repair the relationship. Our differences are simply too deep.

As far as she’s concerned, I’m a heartless, selfish bastard who does everything my wife tells me to do and that I’ve denied her the right to see her grandchildren. As far as I’m concerned, I need to keep my distance from my OCD triggers, and she is the biggest trigger I have.

I’ve wrestled with this mightily. My Faith tells me I need to honor my mother and father. Every time I go into the confession booth at church it’s the first thing I bring up. One priest put it this way: “Honor thy mother and father doesn’t mean you roll over and allow abuse to continue.” Still, I wrestle with it.

More than one person has asked me why I can’t just accept the disagreements and love my mother despite it.

That’s complicated.

I do love her. That’s never changed. But we both see things in each other that we can’t tolerate. That’s the best explanation I’m capable of giving right now.

77882-xs

You Just Wouldn’t Understand (The Liar’s Disease II)

Addicts lie because of the shame. But there’s another reason for all the sneaking around.

Mood music for this post: John Lennon’s “Cold Turkey,” as covered by Cheap Trick:

[youtube=http://www.youtube.com/watch?v=5e04OBJzbvc&hl=en_US&fs=1&]

My boredom-induced brush with bad behavior Saturday night led to a conversation with Erin about the things I used to do when I was deep in the haze of my binge-eating addiction. She knows I lied a lot back then. I was a world-class sneak. Some of what I did still shocks her today.

She knew back then that I was spending a lot of money on junk and then trying to cover my tracks. She often found the empty fast-food bags under the seats in my car. Guilt bags, she called them.

Yesterday, during a conversation about something completely different — a friend’s enjoyment of chocolate — more of my past leaked out. The friend told Erin that he likes Kit-Kat and Hershey chocolate bars. This didn’t fit with her idea of good chocolate. She’s more of a Godiva Chocolate fan. It’s like me being a Starbucks snob and teasing those who settle for Dunkin Donuts and Maxwell House.

“I used to like Kit-Kats,” I said. “I used to like lots of ’em at one sitting.”

Then I mentioned how I would stop at gas stations and buy a pile of them to shove down my throat on the ride home. That’s when she said she still can’t believe what I used to do. It still makes her squirm a little bit.

If she knew EXACTLY what I was doing back then, she said, it would have been very hard to take, because while she was aware of the shame factor, before all my treatment she just didn’t have the ability to understand the mind of an addict.

The comment is worth mentioning here, because it sums up another layer of the liar’s disease. Shame was the biggest part of it for me. But there was also the other part: People just don’t understand.

Recovering addicts understand. But the more “normal” among us simply don’t have the ability to grasp how our brains are wired.

That’s not a criticism. Deep-rooted stupidity is hard for smart people to swallow. Not that addiction is about being smart or stupid.

The worst addicts include some of the smartest people on Earth. But in the grip of the crazies, we become capable of grand acts of buffoonery.

The good news is that I’m deep in recovery today and I’m grateful as hell.

And if my openness can help a few people understand, it was almost worth going through it.

Boredom: An Addict’s Worst Friend

Boredom is one of the most dangerous things an addict can encounter.

Mood music for this post: “What’s It Gonna Take” by Motley Crue:

[youtube=http://www.youtube.com/watch?v=MHk7h-xik-E&hl=en_US&fs=1&]

Last night Erin was working, the kids were in bed and I had time on my hands. It wasn’t long before I started to feel bored.

Not good for someone with an addictive personality.

Boredom means the mind is free to start spinning. I feel uneasy and can’t settle on anything. Then I’m in the kitchen, looking through the cabinets.

I see a bottle of gin and consider taking a swig. If I do, surely no one will ever know.

I see the cupcakes Erin baked for Duncan’s kindergarten graduation celebration. Surely no one will notice if one goes missing. Or two. Or five.

For about 20 minutes, I’m standing there seriously thinking about breaking both my abstinence from binge eating and my sobriety. Erin doesn’t have to know. My OA sponsor doesn’t have to know.

Then I come to my senses and leave the kitchen. Instead of doing what I used to do all the time, I make a couple calls to fellow addicts in recovery, take a shower and go to bed.

When the addict in me stirs, there are usually reasons. A wave of depression. Stress over some family or work situation. Self loathing.

Last night none of those applied. Instead it was the boredom. Pure and simple. When I get bored, I start talking to The Asshole [Read about him in “Meet My Demon“].

I’m lucky these days. When I start listening to The Asshole, I’m able to snap back to reality and think of all the things I’ve accomplished in recovery. Breaking my abstinence and/or sobriety is just not worth the risk of everything crashing down.

There’s always the chance that I’ll relapse. That’s a danger every recovering addict lives with.

But it’s not going to happen today.

Since recovery is about taking it one day at a time, that’s a huge victory for me.

Still, last night was a good reminder that boredom can be lethal for someone like me. That’s why I write so much. That’s why I chose a demanding profession. That’s why I fill up all the remaining time in my days with activity, whether it’s something at church or various security industry meet-ups. It’s why I traveled 10 hours to and from Washington DC in a cramped RV with nine other people last February for the ShmooCon security conference instead of taking a 90-minute flight.

I don’t ever want to be bored.

That’s when the bad stuff happens.

Every Gift But Length of Years

An untimely death has the author rethinking the meaning of life.

Mood music for this post: “Alive” by P.O.D.:

[youtube=http://www.youtube.com/watch?v=AFG820EwvUQ&hl=en_US&fs=1&]

After JFK Jr., his wife and sister-in-law were killed when the plane they were in hit the ocean in the summer of 1999, the late Sen. Edward “Uncle Teddy” Kennedy said at the memorial service that his nephew had “every gift but length of years.”

It reminds me of an interview done years ago with Rose Kennedy in which the matriarch was asked if she would have preferred more normal lives for her dead children had it meant a longer life. Here answer was no. The lives her children had were full and left a mark on history, even if they didn’t make it to old age. She also noted that there’s no messing with God’s plan.

I’ve been thinking about these things since having coffee with my dear friend Penny Richards this morning.

Her only child died in a motorcycle accident late last year, and it has made a lot of us think about the fragility of life and how every moment we’re here counts. As Henry Rollins sang, “There’s no such thing as downtime. All there is is lifetime.” [I’m not sure I got the lyric down perfectly, but that’s the essence of it.]

My friend’s daughter, 25-year-old P.J., had been working at Mass. General Hospital and was well on her way to a career in the medical field when the end came. She was there about four months, but made a huge impression on those she worked with. The proof is in the tree that’s been planted in her honor there.

I read Penny’s blog every day, and let me tell you: The stuff she’s writing is going to help a lot of grieving people get through their melancholy in years to come. I so wish she didn’t have to be the one to set the example because she has to carry around deep pain. But for those who suffer from depression or go through any brand of adversity, her experiences must be shared.

Do yourself a favor and read her blog.

Also, take some time to learn about her daughter. I never really knew P.J., though I remember her hanging around the Eagle-Tribune newsroom all the time when her mother was a lifestyles writer and I was night editor.

I’ve since been inspired by her life story, as told my many people. She died too soon, but when she lived, she really lived, and brightened the lives of everyone around her in the process.

It’s a story that really helps us understand how to spend the time God gives us, whether its 100 years or just 25.

Which brings me back to that Kennedy quote: “Every gift but length of years.”

This in turn makes me think of some words of wisdom often repeated by Father Michael Harvey at my parish, All Saints in Haverhill, Mass. [Funny I should mention Father Mike and Kennedy in the same entry. Father Mike is not a Kennedy fan.]

Father Mike often tells us that our job as parents is to get our children into Heaven, whether the child lives to old age or dies young.

By that measuring stick, Penny and Dave Richards did their job and then some.

And their “pretty girl,” as Penny calls her in her own blog, rubbed off on enough people in her short life that the world in general has been left a better place than what she was born into.

That’s how I feel, anyway.

Our instinct as parents is to shield our children from danger. But sometimes a long, safe life isn’t in God’s plan. Since that’s the case, we need to instill in them the goodness they need for whatever may come.

This might sound weird, even preachy, to some of you. But it’s what I believe and where my head and gut have taken me today.

Thanks for indulging me.

My Attitude is Gratitude

If there’s one thing I’ve learned about life in recovery from mental illness and addiction, it’s that nobody gets better without a lot of help. God works through different people. These three entries are about just some of the people who have helped me along…

Mood music for this post: “Classic Girl” from Jane’s Addiction:

[youtube=http://www.youtube.com/watch?v=w_KFq8A32Y4&hl=en_US&fs=1&]

We’re in This Together Now: Gratitude List, Part 2
The author realizes it’s not about what you do, but who you are.
http://www.theocddiaries.com/2010/06/08/were-in-this-together-now-gratitude-list-part-2/

The Gratitude List, Part 1
http://www.theocddiaries.com/2010/05/05/the-gratitude-list/

The Healers (Adventures in Step 9)
Tripped on Step 9 many times. But I got back up. Here’s what happened next.
http://www.theocddiaries.com/2010/05/04/the-healers-adventures-in-step-9/

Time to End This Sentimental Journey
The author realizes it’s time to let some things go.
http://www.theocddiaries.com/2010/06/07/time-to-end-this-sentimental-journey/

Friends Who Help You Heal
http://www.theocddiaries.com/2010/02/28/friends-who-help-you-heal/

I’m On My Way
http://www.theocddiaries.com/2010/02/28/im-on-my-way/

The (Mostly) Lighter Side of THE OCD DIARIES

Who says the author has no sense of humor?

Mood music for this post: “Mother—– of the Year” by Motley Crue:

[youtube=http://www.youtube.com/watch?v=2pA1ICeWMhY&hl=en_US&fs=1&]

Some of the more light-hearted posts from the last couple months:

Case study: Darth Vader and His Brother Chad
The author finds a CNN article suggesting Darth Vader suffered from mental illness. Looking back, it all makes perfect sense.
http://www.theocddiaries.com/2010/06/10/case-study-darth-vader-and-his-brother-chad/

The Case for Multiple Personalities
The author embraces the multiple personalities in his head.
http://www.theocddiaries.com/2010/04/22/the-case-for-multiple-personalities/

How I Became the Easy Parent
Here’s a side of my recovery that the kids enjoy: I’m more of a push-over than I used to be.
http://www.theocddiaries.com/2010/06/06/how-i-became-the-easy-parent/

OCD Group Therapy With Benefits
Not sure why I found this amusing. But I did.
http://www.theocddiaries.com/2010/05/20/ocd-group-therapy-with-benefits/

How a Binge Eater in Recovery Packs for a Trip
The author’s program of recovery from addiction makes travel more interesting. Here’s how.
http://www.theocddiaries.com/2010/05/12/how-a-binge-eater-in-recovery-packs-for-a-trip/

Road Kill (a Family Adventure)
The author on why he’s taking the family on a 10-hour car ride.
http://www.theocddiaries.com/2010/05/12/road-kill-a-family-adventure/

Granny
The author introduces his Granny, a sweet gal with an edge.
http://www.theocddiaries.com/2010/05/09/granny/

The OCD Diaries: Luke Skywalker Has OCD
Even a Jedi can have it…
http://www.theocddiaries.com/2010/04/29/the-ocd-diaries-luke-skywalker-has-ocd/

How to Freak Out a Mouse with OCD!
http://www.theocddiaries.com/2010/04/23/how-to-freak-out-a-mouse-with-ocd/

Human Tourniquets and the Freaks Who Love ‘em
The author on a man who took a lot of abuse at the hands of his not-so-sane friend.
http://www.theocddiaries.com/2010/04/15/human-tourniquets-and-the-freaks-who-love-em/

Logo by Andy Robinson

Case study: Darth Vader and His Brother Chad

The author finds a CNN article suggesting Darth Vader suffered from mental illness. Looking back, it all makes perfect sense.

Mood music for this post: “The Imperial March” METAL version!

[youtube=http://www.youtube.com/watch?v=jRWAi-OjdRg&hl=en_US&fs=1&]

Darth Vader is one of the most famous movie villains on the planet. He is responsible for billions of deaths. He let his temper get the better of him. But looking back, he was just another misunderstood sufferer of mental illness.

CNN tells me so.

According to the following, very well written article, the Dark Lord of the Sith had a personality disorder:

By Elizabeth Landau
CNN.com Health Writer/Producer

The manipulations of  Anakin Skywalker, also known as Darth Vader in the “Star Wars”  saga, have long been ascribed to the Dark Side of the Force. Now, psychiatrists suggests that the actions of the Jedi Knight could be used in teaching about a real-life mental illness.

A letter to the editor in the journal Psychiatry Research explores just what is wrong with Vader. French researchers posit that Vader exhibits six out of the nine criteria for borderline personality disorder. Unstable moods, interpersonal relationships, and behaviors are all characteristics of this condition, according to the National Institutes of Mental Health. It affects 2 percent of adults, mostly young women.

The young Anakin Skywalker was separated from his mother at an early age, and his father was absent, factors that could have contributed to borderline personality disorder. His “infantile illusions of omnipotence” and “dysfunctional experiences of self and others” are also indicative of this condition from an early age.

The researchers argue that Vader experienced two “dissociative episodes,” one when he exterminated the Tusken people after his mother’s death, and the other when he killed all of the Jedi younglings. He often showed impulsive behavior and had difficulty controlling his anger. He also may have showcased a disturbance in identity by turning to the dark side and changing his name.

Darth Vader may thus be used to educate the public about borderline personality disorder and help combat stigma associated with mental illness.

But Emory psychiatrist Dr. Charles Raison, CNNhealth.com’s mental health expert, has a different take. In the original three movies – which are the last three chronologically – Vader appears to be under the control of an evil emperor, making his character difficult to ascribe to a psychiatric disorder.

UPDATE: Dr. Raison would like to clarify that his comment was specific to Darth Vader and not to Anakin Skywalker. “Anakin is a much better exemplar of personality disturbance,” he says. “On the other hand Darth Vader laid down his life to save his son and kill the evil emperor when all was said and done. Perhaps there is a lesson here, too, on type casting people who struggle with personality disturbances?”

No wonder why I had a Star Wars obsession as a kid. Hell, the obsession lasted well into my 20s. I guess I really identified with Vader.

Actually, I identify more with his less-talented brother Chad. Chad had serious control issues that manifested themselves at work. He was such a bad-ass manager that none of his workers would take him seriously. The creators of the Chad Vader saga have done a ton of episodes you can access at the link above. But to get you started, the first episode is below. It’s really a great case study in mental disorder:

[youtube=http://www.youtube.com/watch?v=4wGR4-SeuJ0&hl=en_US&fs=1&]

Too Young for the Truth?

Sean learns more about the man he’s named for than the author intended at this young age. All things considered, he took it well.

Mood music for this post: “Leslie Anne Levine” from The Decemberists:

[youtube=http://www.youtube.com/watch?v=ml0VI8VZO2U&hl=en_US&fs=1&]

Sean and Duncan were fighting in the bathtub. I can’t remember what started it, or what sparked this angry comment from Sean: “I’d rather commit suicide than apologize [for whatever he did].”  I punished him by making him go to bed a half hour early. Then I did something unexpected. I told him why that word makes my skin crawl.

I know Sean didn’t mean the statement literally. He was pissed off and wanted to land a verbal crusher, as kids do.

In that split-second where Sean was melting down over his punishment, I told him statements like the one he made will get him in trouble every time.

“I don’t understand why it’s such a big deal,” he said.

And then I told him that the man we named him for had taken his life. That’s a lot for a 9 year old to hear, and I wasn’t going to tell him until he was much older. It just sort of fell out of my mouth.

Sean gave me an intense stare, and his face went from red to white. His lower lip trembled. I felt 1,000 kinds of awful. I started thinking about how this might scar him for life, and how I always promised God that as a parent I would never do something to scar my kids.

I started to backtrack. I told Sean the man he was named for was a great man, and that he had a mental illness that unhinges the sufferer’s ability to make sane, rational decisions. I told him he should be proud of his name, and that I was proud of him.

He recovered pretty quickly, and seemed to understand. I often forget this boy is smart beyond his years, and I don’t always give him credit for being able to process weighty subjects.

Still, I always figured I’d wait until he was much older to tell him.

After Sean went to bed, I went upstairs to the loft where Erin and I have our desks. She was working late again on a freelance editing project. I told her what happened, thinking she wouldn’t be all that happy with me. But her reaction was pretty reasoned and calm. In all likelihood, she said, he wouldn’t be scarred from the knowledge. Besides, she added, young or not, he needed to feel awful about what he had said so he’ll think twice before saying it again.

Time will tell.

I’ve said before that Sean Brenner shares some of Sean Marley’s traits, particularly that deep intellect, and that I was going to be damn sure to watch for signs of the darker traits.

To that end, perhaps all this was necessary.

We’re in This Together Now: Gratitude List, Part 2

The author realizes it’s not about what you do, but who you are.

Mood music for this post: “We’re in This Together” by Nine Inch Nails:

[youtube=http://www.youtube.com/watch?v=P9BfvPjsXXw&hl=en_US&fs=1&]

I used to have stupid ideas about how to measure a person’s worth. And when I say stupid, I mean STUPID. In my warped mind, you were nobody if you didn’t have a big important career. Then I slowly learned that it’s the overachievers like me that cause the most trouble.

It’s a not-so-surprising tick in the brain for someone with OCD and other flavors of mental illness: You feel like you have to do something big to prove your worth as a human being. In my case, it was to become a big journalist.

The guys who filled boxes with shoe orders in my father’s warehouse, the old high school chum who went on to manage a drug store; the other friend who can never seem to settle into a job and stay there: I always thought I was bigger than they were.

I really used to think this way. It took years of therapy and finding my Faith to realize what an asshole I can be.

It’s a funny thing OCD does to you: Your mind spins with worry, fear and anxiety that in turn leads to episodes of depression and a life of addictive behavior.

I’ve always carried a huge ego. I’m the first to admit that humility isn’t one of my strong suits. I’m working on it, because as a Christian that’s what I need to do. I’ve always been a better talker than listener. I still need to work on that.

Achieving big things is one of the ways we try to fill in that hole that’s always dogging us.  In my profession, getting access to the major power players of information security is a rush. I feel like I am somebody as a result. When I don’t make it to a big security conference, the wheels in my head start spinning. I start to worry that by not being there, I become irrelevant.

When I make it someplace and score, like the time I was able to corner Bob Woodward of Washington Post/Watergate fame at a conference in Florida four years ago, I can be insufferable for months. In that encounter, Woodward was there to deliver a keynote on the state of security. His forte was the larger war on terror and how the Bush White House was waging it. He needed to bone up on the IT aspect and started asking me about antivirus and firewalls, and whether those things really work. Later, during the Q&A part of his keynote, when someone asked him a cybersecurity question, he mentioned that he had talked to a fellow earlier (me) who mentioned that the emerging trend was toward a quiet, sneaky brand of attack. My ego boiled and rose. I told EVERYBODY about it.

Today, when I write what I think is a good article, I promote it nonstop. That’s part of my job, of course. If you don’t promote it no one will read it. But I do it with an uber-sized dose of zeal. I’m sure more than a few people on Facebook have unfriended me because of it, and I’m fine with that.

God has a funny way of teaching me a lesson. Eleven years ago my big dream was to be an editor at The Eagle-Tribune. I got there, but most of my tenure was marred by a deepening mental illness. To top it off, the environment there is not good for someone who needs constant praise to feel like he’s a real human being. It could be a viper pit. In hindsight, I worked with great people. But back then, I was looking for anyone I could blame for my unhappiness so I wouldn’t have to face that most of the blame was mine.

I’ve learned that it’s not what we do that makes or breaks us. it’s WHO we are. Take Gretchen Putnam, managing editor of The Eagle-Tribune. The woman led the team that won a Pulitzer Prize. But when I think of her, I think more about what a great Mom she is to her three children. My wife’s talents as an editor, organizer and blogger tower over my own skills. But when I think of her, which is pretty much all day, every day, I think of the woman who glued me together when I was falling apart and who deserves most of the credit for the compassion and intelligence my sons have developed.

My Father-In-Law has been a truck driver all his life. I used to think of that as a lesser profession. But he raised four beautiful daughters and has been there for his family through thick and thin. The man has a heart like no other. My Mother-in-Law works at McDonald’s and is shy to the core, but she has a silent peace about her that just calms you down in her presence. She doesn’t have to say anything to put you at ease.

Then there’s my cousin Melanie. I’ve teased her a lot over the years because she told me she had no real ambition to do anything but watch TV her whole life. But here’s the thing: She’s been there for everyone in her family. She doesn’t judge you. And she will always make you laugh — even if it’s at her own expense. To be honest, I don’t care what she does for a living. She never needed a career to be a force on this Earth and make a difference.

As for the guys in my Dad’s warehouse, they toil away for many hours a day on tasks I always thought were beneath me. But they always understood what I could never grasp as a 19-year-old punk: That their Faith and family were priority one. They were providing for wives and children who in some cases were still in their home countries. That’s all that mattered.

All these people figured out the key to Heaven long before I did. I’m still not sure I’ve earned my keep in that department.

But this much I do know: They have all taught me something about myself and about what it takes to be a better person. We’re all in this life together, and helping each other is what counts.

Time to End This Sentimental Journey?

The author realizes it’s time to let some things go.

I’ve been making frequent visits to my father’s warehouse in Saugus, Mass., lately, digging through a bunch of boxes jammed into a crevice behind many pallets piled high with more boxes. The boxes I’ve been rummaging through are 15-20 years old, and some of them break apart at the slightest touch.

I’ve been hunting for my old notebooks from the late 1980s and early 1990s, the ones I filled with poems and lyrics I’d eventually use in the band Skeptic Slang. I figured I’d be lucky to find at least one notebook, and if I was really lucky I’d find one of our old recordings.

This hunt began a couple months ago, the day I rummaged through my grandfather’s old footlocker, which I’ve kept over the years and filled with all kinds of stuff. Among my finds:
A poem my old friend Joy — Sean Marley’s widow — wrote about me. Reading it brought on a feeling of loss, because she dropped out of my life after his death.

That should have been my first clue to stop looking for material things from the past, and yet I persisted.

I recently reconnected with Joy, which probably accelerated my drive to find the notebooks. If she could come back into my life so soon after I found that poem, what other shards of that old life could I reconnect and glue back together?

Two storage dives later, I haven’t found the notebooks. But I found some other, interesting things, including a ton of old pictures of my great-grandmother, who was a major force in my younger life, along with pictures of my late brother, Michael.

During yesterday’s rummage fest, I found an old inhaler of Granny’s that had to be some 30 years old. When I pressed down on it, spray still came out.

Yesterday, as I emerged from the pile covered in dust, frustrated that I had failed to find the notebooks, a feeling came over me. Why, I wondered, was I trying so hard to find these things? The more I thought about it, the more it bothered me.

I realized this was becoming an obsession — a typical OCD-driven pursuit. My life has been pretty damn good in more recent years. I’ve experienced sanity, clarity and joy I never thought possible a decade ago. So what the fuck was I looking for? Clearly, I’m still trying to fill a hole in my soul. But I thought I’d already stitched that hole shut. I suppose the lesson here is that you never fill the hole completely, you just learn to manage it and keep it from sucking in all other life.

This obsession isn’t just about MY notebooks. Sean Marley kept journals, and I’ve been yearning to look through his last couple years of entries. Something in me needs to see what, if anything, he had to say about his deepening depression and whether or not there was anything I could have done to steer him to the light.

I don’t think I’ll ever see the inside of those journals, because I really have no right to see them. They’re in Joy’s possession, and while I thought about asking if I could see them, I’ve decided not to. I have no right to see them. None of my business. Period. Besides, as my friend Mary put it, seeing those journals won’t change a thing about the past or the direction life took. And since that direction has been a good one, why would I want to change it anyway?

I’m also done looking for those notebooks.

What if I found all those lyrics? I’m never going to sing them again. And they won’t fill the hole — whatever that hole is — either.

I mentioned all this to Erin last night, and she pointed out that we humans are the sentimental sort. While finding old things won’t change anything, there’s still the sentimental value.

There’s nothing wrong with that in and of itself. But I’ve decided it’s time to let go.

That doesn’t mean I never want to see the notebooks again, but I’m done looking for them. if they turn up, great. But I don’t need them.

I don’t need to read Sean’s journals, either.

The reasons are simple:

–The brotherhood between me and Sean Marley was a defining thing in my life. As badly as it ended, we each got something important out of the friendship. I probably got more out of it than he did, because he helped me get past the rubble of childhood and come into my own. I’ve been told — and I’m starting to believe — that there was nothing I could have done differently that would have steered Sean down a better path. But I can honor his memory now by being a good Dad to the boy I named for him, and by using this blog to smash the stigma that keeps people with mental illness from getting the help they need.

— I’m chatting with Joy again, and that’s huge. I don’t need to bother her for the sake of my own craving for closure. Just having her back as a friend is good enough.

— I also remain friends with my former band mates, so why keep trying to rehash the creativity behind Skeptic Slang? What we had was good, but the music wasn’t meant to go on. It’s the friendships that were meant to go on.

— In the final analysis, God is going to keep pushing me in the direction I need to be in, and I learned long ago that messing with God’s will is futile, if not stupid altogether.

I’m just going to be myself and see what happens.