In all my efforts to get sane a few years ago, I did a lot of stupid things. I’m sharing it with you here so you don’t make the same mistakes: Mood music: http://youtu.be/l4Xx_vjGnlo –Don’t try to control your compulsive binge eating problem by fasting. You won’t make it through the morning, and then you’ll binge like you’ve never binged before. –Don’t mix alcohol with pills that have the strength of four Advil tablets in… [Read More]