Easter Morning

No real message about overcoming OCD, depression and addiction. I’ll get back to that tomorrow. Today, just a quick Happy Easter to you all.

All is well here. We experienced a brilliant Easter Vigil Mass last night.

Not even my starting in on the wrong reading could have spoiled it. I helped out with this year’s RCIA group, so seeing them Baptized was particularly special for me.

The kids got up at 5:30 a.m. all excited for their Easter baskets. We sent them back to bed for another hour.

Above: drawings Sean made for us for Easter.

Later we take the kids to Mass, then hang out before going to the in-laws for dinner. Somewhere in there, I’ll have a cigar (my Lenten sacrifice).

Tomorrow I head to California for another security event.

No anxiety. No fear. Just Blessings all around.

Peace at the Scene of the Crime

About the time I visited my old hiding spot behind a boat yard in the old neighborhood and found something I had lost.

Mood music:

http://youtu.be/Phez1FvzGbY

During my sometimes-turbulent youth growing up in the Point of Pines, Revere, there was a place I used to go where I could be alone, smoke, drink and escape the world.

It was behind the Fowler Marine boat yard, just past a field of 10-foot-high weeds. From the walkway of Gibson Park, passers-by couldn’t see a thing. It was perfect, especially since I pretty much hated everyone at the time.

I had a lot to run from, at least in my 15-year-old mind. My home on the Lynnway, across from Carey Circle, was a turbulent place. Nothing was quite right there after my older brother died. And, a few years after my parents divorced, I had a new stepmom living there. I fought with her all the time. I guess I hated her, because she was a new authority figure in a time when I didn’t want anyone telling me what to do.

In hindsight, she was at a real disadvantage. My brother died only a few months after she appeared on the scene, and she was home the night he had that final asthma attack. She plunged the adrenaline needle in him while waiting for the ambulance because that’s what you were supposed to do in the event of these attacks. But his number was up, and there was nothing anyone could do about it.

She was also there a couple months before, in October 1983, when Michael had a similar attack that almost killed him that night. The doctors didn’t think he was going to make it that night, but he bounced back from the brink just in time, just like I bounced back from the brink more than once when the Croh’s Disease was attacking me so bad that the doctors were ready to tear out my colon and throw it in the trash.

I thought she married my Dad for his business success. I fought constantly with the step-sister she gave me. I was jealous of the step-brother she gave me because he was suddenly the cute youngest kid. Before my parents divorced it was Michael, Wendi and me, the youngest. Being sick, I was also spoiled rotten. Then the step-siblings came along and Michael died, making me the oldest son, a title that carried a lot of pressure.

She also gave me a beautiful half sister in late 1985 who came along at just the right time, bringing joy to the family I never thought we’d see again.

Looking back, I was just an angry little fuck and she’s the one I took it out on. I was fat, unpopular and had watched a brother die and parents divorce with all the rancor you could expect.

I’ve learned a lot over the years.

My stepmom is a good person who has stuck by my father through all kinds of ugliness, including a series of strokes three years ago. She’s an excellent grandmother to Sean, Duncan and my nieces and nephews. We have a good relationship today.

I recently revisited my old neighborhood, including the hiding spot.

This time, it was different, because I was standing there in a state of peace rather than trouble.

On the way back to Haverhill we passed the new Paul Revere School that was built on the site of the old Paul Revere School. I went to junior high there. Those were among the unhappiest times of my life, so there’s a certain satisfaction in seeing a new building rise from the rubble of the old.

Yet another symbol of how time heals all wounds if you’re willing to take the steps to make it happen.

 

Saturday Morning Rituals

Me and the kids have a tradition Sean calls Saturday Morning Ritual.

Sean and Duncan yank me from my nice warm bed at 6 a.m. or earlier and we go downstairs to the living room for computer games, TV or Legos — sometimes all at once.

I basically just sit in my chair by the window, drinking my coffee and watching whatever the kids are up to. I also repeatedly bark at them to keep their voices down, because waking Mom up before she’s ready on a weekend is simply not advisable.

It shouldn’t surprise you that I cherish this ritual.

I also pull up the iTunes library and start waking up to whatever music is on my mind. So guess what? I’m adding something to the Saturday Morning Ritual. I’m going to share some music.

As I’ve written before, one of my most important tools for coping with and managing OCD and the resulting addictions is music — the loud, metallic kind. As an angry kid going through a lot of trouble in the 1980s, Motley Crue was one of the bands I listened to most. The anger in the lyrics fit me. In adulthood, I’ve also become a fan of Sixx A.M., the side band Nikki Sixx put together to make the soundtrack for “The Heroin Diaries.”

I was lucky enough to stumble over a string of live performances from both bands this week, and simply must share it with you. My favorite thing about these is Mick Mars, one of the most underrated guitarists ever. The guy has a bone disease that forces him to stand in the same place for the whole performance. He’s been through the wringer. And WATCHING him play is simply awe-inspiring. So let’s begin …

Primal Scream

[youtube=http://www.youtube.com/watch?v=J1z9cy78zsg&hl=en_US&fs=1&]

Looks That Kill

[youtube=http://www.youtube.com/watch?v=2ZdXavBYP7A&hl=en_US&fs=1&]

Same ‘ol Situation

[youtube=http://www.youtube.com/watch?v=sePmkdAivQk&hl=en_US&fs=1&]

Saints of Los Angeles

[youtube=http://www.youtube.com/watch?v=SOivymp6rto&hl=en_US&fs=1&]

Wild Side

[youtube=http://www.youtube.com/watch?v=db4GAI_F4OM&hl=en_US&fs=1&]

Home Sweet Home

[youtube=http://www.youtube.com/watch?v=BrYmsU0ZknA&hl=en_US&fs=1&]

Sixx A.M.: Pray for Me

[youtube=http://www.youtube.com/watch?v=CFjz6O7ewwg&hl=en_US&fs=1&]

Life is Beautiful

[youtube=http://www.youtube.com/watch?v=SgtD7hb_h38&hl=en_US&fs=1&]

Life is indeed beautiful. Enjoy.

An OCD Diaries Primer

A collection of posts that form the back story of this blog.

Mood music:

[spotify:track:19n9s9SfnLtwPEODqk8KCT]

The Long History of OCD

An OCD Christmas. The first entry, where I give an overview of how I got to crazy and found my way to sane.

The Bad Pill Kept Me from the Good Pill. How the drug Prednisone brought me to the brink, and how Prozac was part of my salvation.

The Crazy-Ass Guy in the Newsroom. Think you have troubles at work? You should see what people who worked with me went through.

The Freak and the Redhead: A Love Story. About the wife who saved my life in many ways.

Snowpocalypse and the Fear of Loss. The author remembers a time when fear of loss would cripple his mental capacities, and explains how he got over it — mostly.

The Ego OCD Built. The author admits to having an ego that sometimes swells beyond acceptable levels and that OCD is fuel for the fire. Go ahead. Laugh at him.

Fear Factor. The author describes years of living in a cell built by fear, how he broke free and why there’s no turning back.

Prozac Winter. The author discovers that winter makes his depression worse and that there’s a purely scientific explanation — and solution.

Have Fun with Your Therapist. Mental-illness sufferers often avoid therapists because the stigma around these “shrinks” is as thick as that of the disease. The author is here to explain why you shouldn’t fear them.

The Engine. To really understand how mental illness happens, let’s compare the brain to a machine.

 

Rest Redefined. The author finds that he gets the most relaxation from the things he once feared the most.

Outing Myself. The author on why he chose to “out” himself despite what other people might think.

Why Being a People Pleaser is Dumb. The author used to try very hard to please everybody and was hurt badly in the process. Here’s how he broke free and kept his soul intact.

The Addiction and the Damage Done

The Most Uncool Addiction. In this installment, the author opens up about the binge-eating disorder he tried to hide for years — and how he managed to bring it under control.

Edge of a Relapse. The author comes dangerously close to a relapse, but lives to fight another day.

The 12 Steps of Christmas. The author reviews the 12 Steps of Recovery and takes a personal inventory.

How to Play Your Addictions Like a Piano. The author admits that when an obsessive-compulsive person puts down the addiction that’s most self-destructive, a few smaller addictions rise up to fill the void. But what happens when the money runs out?

Regulating Addictive Food: A Lesson in Futility. As an obsessive-compulsive binge eater, the author feels it’s only proper that he weigh in on the notion that regulating junk food might help. Here’s why the answer is probably not.

The Liar’s Disease. The author reveals an uncomfortable truth about addicts like himself: We tend to have trouble telling the truth.

Portable Recovery. Though addiction will follow the junkie anywhere in the world, the author has discovered that recovery is just as portable.

Revere (Experiences with Addiction, Depression and Loss During The Younger Years)

Bridge Rats and Schoolyard Bullies. The author reviews the imperfections of childhood relationships in search of all his OCD triggers. Along the way, old bullies become friends and he realizes he was pretty damn stupid back then.

Lost Brothers. How the death of an older brother shaped the Hell that arrived later.

Marley and Me. The author describes the second older brother whose death hit harder than that of the first.

The Third Brother. Remembering Peter Sugarman, another adopted brother who died too early — but not before teaching the author some important lessons about life.

Revere Revisited.

Lessons from Dad. The author has learned some surprising lessons from Dad on how to control one’s mental demons.

The Basement. A photo from the old days in Revere spark some vivid flashbacks.

Addicted to Feeling Good. To kick off Lent, the author reflects on some of his dumber quests to feel good.

The lasting Impact of Crohn’s Disease. The author has lived most of his life with Crohn’s Disease and has developed a few quirks as a result.

The Tire and the Footlocker. The author opens up an old footlocker under the stairs and finds himself back in that old Revere basement.

Child of  Metal

How Metal Saved Me. Why Heavy Metal music became a critical OCD coping tool.

Insanity to Recovery in 8 Songs or Less. The author shares some videos that together make a bitchin’ soundtrack for those who wrestle with mental illness and addiction. The first four cover the darkness. The next four cover the light.

Rockit Records Revisited. The author has mentioned Metal music as one of his most important coping tools for OCD and related disorders. Here’s a look at the year he got one of the best therapy sessions ever, simply by working in a cramped little record store.

Metal to Stick in Your Mental Microwave.

Man of God

The Better Angels of My Nature. Why I let Christ in my life.

The Rat in the Church Pew. The author has written much about his Faith as a key to overcoming mental illness. But as this post illustrates, he still has a long way to go in his spiritual development.

Absolute Power Corrupts Absolutely. The author goes to Church and comes away with a strange feeling.

Running from Sin, Running With Scissors. The author writes an open letter to the RCIA Class of 2010 about Faith as a journey, not a destination. He warns that addiction, rage and other bad behavior won’t disappear the second water is dropped over their heads.

Forgiveness is a Bitch. Seeking and giving forgiveness is essential for someone in recovery. But it’s often seen as a green light for more abuse.

Pain in the Lent. The author gives a progress report on the Lenten sacrifices. It aint pretty.


Back to Boston

It’s 12:45 a.m. west coast time as I write this, and I’ve just packed for the morning flight home after a week of pounding the pavement of San Francisco during the RSA security conference and the nearby Security B-Sides event.

I was in OCD overdrive the whole time in terms of writing, and I enjoyed every minute of it. Seven articles, two podcasts and scheduled a high-profile interview for next week.

I kept the OCD in check in all other respects and enjoyed the company of old workmates like Rob Westervelt, Mike Mimoso, Eric Parizo and Dennis Fisher tonight. I spent the week getting better acquainted with folks in the security industry. It was great seeing Jennifer Jabbusch, Dave Lewis, Jack Daniel, Todd Kimball, Martin McKeay, Erin Jacobs, Chris Hoff, and many, many others.

The security industry is full of fascinating characters who are all trying to make their own corner of cyberspace a little safer. It’s a joy to cover their work.

I started the trip obsessing about a busted VPN that cut me off from the programs I use to post articles as well as Microsoft Outlook, though I can’t say losing the latter bothered me much.

The worry was a waste of time. Derek Slater and Joan Goodchild got my stuff on our site faster than I would have. It illustrates the value of letting the little things go.

Most importantly, I kept the eating in check and stayed sober.

All little gifts that amount to one huge Blessing.

Tomorrow will be the greatest gift of all — returning to Erin, Sean and Duncan. I always miss them terribly on these trips and have to figure out how to take them with me on future journeys.

I’m ready to be home.

It’s 1:13 a.m. now, an hour I haven’t been awake for in a very long time. I’m going to put on some Avett Brothers and go to sleep for three and a half hours. That not much, but I can sleep on the plane.

Thanks again to everyone who watched out for me this trip.

Sleep time. Here’s my bedtime music:

[youtube=http://www.youtube.com/watch?v=KDYq8-3wta0&hl=en_US&fs=1&]

Powerless

That was one hell of a storm.

The power went out around 11 p.m. Thursday and is still out as I write this Saturday morning.

It gives me a new appreciation for what people went through after the ice storm in December 2008. No power for weeks for these people. Yeesh.

We spent the night at the home of dear friends, and that was what I’d call making the best of things.

But I won’t lie, folks: A power outage in my house is the stuff OCD overdrive is made of. Can’t fire up the laptop and get work done. Can’t make coffee. The second problem was hardest.

It’s a loss of control for someone who craves the ability to control things. So by mid afternoon, as I sat in my sister-in-law’s house, I was feeling edgy. It literally made me itchy. The laptop was having trouble getting onto the Internet, which made me just a little tougher to be around. I was obsessed with getting a security article written, even though I really don’t have to write it until Monday. Still, I sat there and wrote anyway.

Erin sat there knitting and told me I was “spiraling out.” That made me stop and realize I was being an idiot.

I think it was around 10 p.m. when, from the kitchen of our friends, I finished the article. It was after midnight when we finally went to bed.

Now I’m in their kitchen at 6:15 a.m., writing in the blog.

Despite my momentary relapse into insanity, I handled the day a hell of a lot better than the old me would have. I’d have been punching walls, weaving a tapestry of filthy language and binging on whatever food wasn’t spoiled in the refrigerator. I’d have gone in mad pursuit of some wine.

I did none of those things. That’s real progress.

Tomorrow I fly out to San Francisco for the RSA security conference. I hope the power is back on today, because I’ll hate leaving the family in that situation. It’ll be ok, though. I’ll figure out a plan for where to put everyone if the power isn’t back by then. I’ll deal with it and move on.

Now, time to go out and find coffee. No offense to my dear friends, but their coffee is far too weak for my blood.

What Kind of Day It Has Been

The author’s day has not gone as planned. He’s OK with that, though he wasn’t always.

Mood music for this post: “Adrift And At Peace” from NIN:

[youtube=http://www.youtube.com/watch?v=iMnv8zrmAyU&hl=en_US&fs=1&]

This day has not gone as planned.

I wanted to be in the office today plowing through some work. But another winter storm forced me to work from home.

Some would say it’s great I can do that, and it is. But when there’s a lot on the plate, I prefer to be in the office. Especially when the kids are home from school for February vacation. At least in the summer I can write from the back deck while the kids play in the field behind the house.

This time of year we’re all indoors and the kids are loud.

A few years ago the snow, the change in schedule and the kids in my workspace would have unhinged me.

I’d get a story written. Maybe three. But I’d be a puddle of lava by day’s end, good for nothing except sleep.

Not so today.

I’m enjoying the cozy chair by my living room window, watching the snow fall.

I’ve gotten as much writing and editing done from here as I would have from the office.

The kids were indeed loud and distracting, but I enjoyed that, too. What used to be stress is now comic relief, especially when Sean tells Duncan he looks adorable when he cries and Duncan responds by pouncing on his older brother, yelling, “Who’s crying now?!”

I smoked one last cigar before Lent begins tomorrow, since that’s one of the things I’m abstaining from until Easter. It was a Cuban stick at that. Thanks to my friend Bob Connors for parting with it.

The coffee is French-pressed and bitter. Just the way I like it.

A much different day than what it would have been five years ago, before I gained the upper hand over the OCD.

Days that don’t go as planned are especially difficult for people with OCD. We do, after all, crave control over everything we can control. And we badly want to control things we can’t, like the weather.

Forget about the small stuff, like checking a doorknob seven times or tapping your feet to the count of 60. A carefully crafted schedule in shambles is the big stuff; hell for a sick mind.

That’s when someone like me turns to the food or the booze to comfort the troubled mind.

But the food is well under control today, and bottles of wine that once taunted me from a kitchen counter rack have gone unnoticed in the corner.

I’m not the same man I used to be.

Credit the therapists, the Prozac, the religious conversion or all of the above.

Whatever it is, I’m grateful for it.

OCD Diaries: The Office Mom

The author salutes Anne Saita, a former co-worker who showed me how to stand up to people and face down my fears — and whose blog is a must-read.

I’ve been reading the blog Run DMZ a lot lately.The main reason is that it’s chock full of excellent content on how to eat and exercise properly. The other reason is that the author is someone near and dear to me: Anne Saita, my former boss at SearchSecurity.com.

She’s an avid runner, an inspirational Mom to her two daughters and to people like me, and one of the best writers I’ve ever seen. [Side note: She sends Christmas cards each year featuring her daughters, and last time my six-year-old saw it he declared: “Wow. They’re really, really pretty.”] The boy is a flirt and knows what he’s talking about.

With her I’ve power-walked along Lake Michigan in Chicago and gallivanted with her on the rainy streets of San Francisco during security conferences.

She literally rescued me from a job that was killing me (because of the late-night hours and the still undiagnosed impact of OCD).

At SearchSecurity.com, she was a nurturing soul. She encouraged me to make time for family, something I wasn’t yet good at. She knew I feared travel at the time, but gently coaxed me into doing more of it. Now I love travel. She showed me what courage is by constantly standing up to the TechTarget/SearchSecurity brass when she felt the brand’s reputation was being compromised by stupid marketing ploys. At the time I often thought she was being stupid. But at the time I was also so obsessed with pleasing my masters that I didn’t know any better.

I always got a chuckle out of her gift for gab, especially when she was offering up explicit details on a medical procedure she was having.

Because of her motherly disposition, I was able to come clean with her in late 2004, when I was inches from a nervous breakdown and realizing for the first time that I needed some serious help. The morning after I had my first appointment with a therapist, I told her about it, along with the rest of my warped behavior. She didn’t flinch. She urged me on, and in the coming months, when I was pushing up against depression and emotional breakdowns, she gave me the room to fall apart and then pick up the pieces.

When I started to react to the pain of therapy and digging deep into a sordid past by embarking on the most vicious binge eating stretch of my life, she saw that the weight was piling on but didn’t shame me over it. I was feeling shame in her presence anyway, because she had once told me that when checking my references before hiring me, the deal was sealed when a former CNC co-worker told her about my singular determination to lose 100 pounds in the late 1990s.

That kind of toughness impressed her, and there I was, losing that toughness as I packed on each pound.

Unfortunately, I only started to gain the upper hand on my demons after she left SearchSecurity.com for another job.

But thanks to the Internet and our two blogs, we still keep in touch regularly.

She’s gone through a lot herself, with physical injuries that kept her from running, blinding headaches that came and went without explanation, and the loss of a job she loved last year, as the Great Recession gunned down millions of jobs.

But she always comes back. Stronger than before.

In the photo above: Anne at the right, with Dennis Fisher, another former [and good] boss and avid runner, after a run in San Diego.

If she didn’t know before how much her friendship means to me, I think she’ll understand after reading this post.

She may also yell at me for revealing a bit too much about her. But then I always did enjoy the motherly rebuke that only she can provide.

Lessons From Dad

I wrote this in 2010, not long after starting this blog. Since then, Dad has had a series of strokes and has trouble walking, seeing and swallowing. His refusal to let it break his spirit reinforces my appreciation for him all the more.

Thanks for the inspiration, Dad.

The author has learned some surprising lessons from Dad on how to control one’s mental demons.

My father is on my mind this morning. I’m meeting up with him at a meeting of business owners who hope to learn more about a subject I’ve written about extensively for CSO Magazine: The Massachusetts data protection law. I find it odd that my father is reaching out to me for understanding on such a complex subject. I’m used to him giving me advice instead of asking for it.

Back when I was deep under the spell of OCD, his advice was the last thing on Earth I wanted. A little background on Dad: He was always the easy parent. If we kids asked him for something and he said “we’ll see,” it usually meant yes. He would fall asleep watching TV by early evening, while my mother was out with friends, giving us the run of the house. I could always count on him to take me to the Osco Drug store in Lynn to buy a new Star Wars action figure every Sunday, followed by a trip to Friendly’s for some black raspberry ice cream.

He knew that sometimes, when he was still asleep, I’d go in his wallet and grab myself some cash. But he never called me on it. Well, once he did, when I was in sixth grade. He called school looking for me because $100 was missing from his wallet. That time I wasn’t the culprit.

He runs a business in Saugus, Mass. that sells ladies shoes, gloves and all the other things girls go looking for when they need to dress for their prom or wedding.

As a kid, I always felt like the business was his favorite child. He worked hard and expected me to work hard.

He didn’t like to see me resting. If he caught me doing so, he’d give me something to do. Rake the leaves. Take out the trash.

As a teenager with a chip on the shoulder the size of a baseball, I grew to resent this. I especially hated it when he’d make me do deliveries with him on the truck. I sucked at the manual labor thing, and he’d always be on me to lift boxes “with my legs, not my back.” Good advice, it turns out. But I didn’t want to hear it.

My friends and some ex-girlfriends remember him walking around the house in his saggy underwear, hairy belly and other things hanging out for all to see. He didn’t care. It was his house. But he was always nice to the friends, and they all in turn got a kick out of his lack of modesty.

He also keeps his emotions largely to himself. The only time I ever saw him cry was when my brother died.

As my mental health really started to come unhinged, he started to grate on me. If I got a promotion at work, he’d ask how much of a raise I got. I’d tell him. He’d reply with a “That’s it?”

I think my habit of indulging in OCD behavior through my work was a result of that.

He also has terrible eating habits that have led to a variety of health problems. Much of my binge eating is inherited from him. He’ll down a large tray of stuffed cabbage or a box of frozen Devil Dogs as naturally and as easily as most of us take a breath. I’m pretty sure he’s part shark.

But as I approach my 40th birthday, I’m really starting to appreciate the guy and everything he taught me. I started to feel this way a long time ago, actually, but now that I’m keeping this blog, the memories are more vivid and the appreciation is in better focus. I used to see his stiff upper lip as a weakness; the result of cold emotions.

But I’ve learned the value of keeping a stiff upper lip when times are tough. And I’ve realized that it’s not the result of something cold. I think it’s more a case of him trying to be strong when people around him are falling apart.

He’s also far more giving than he might admit. If one of his employees is in a jam, he usually helps them out of it. I remember when one employee, his wife pregnant, needed a little extra financial help. My father gave it, but was quick to say something to the effect of, “I’m paying for this kid and I didn’t even get to have any fun.” I laughed hard when that employee told me about it. He laughed hard, too.

Some of my humor comes from him, no doubt.

I’ve also come to appreciate his work ethic instead of being insulted by it.

As I’ve gotten over my fear and anxiety in recent years, I’ve come to see work as one of the most honorable responsibilities one can have. Your providing for family and, if you’re lucky like me, you get to do something you love that just happens to be important as well.

He certainly provided for his family. He still does. Without his prodding, I’m not sure I would have had the career success I’ve had. I also love to watch him with my kids. They are always at ease around him, and Duncan will grab his security blanket and sit with him.

The kids have always been good judges of character.

People ask me if he was upset when I converted from the Jewish Faith to Catholicism. He wasn’t upset at all. In fact, he likes to tell people that those of different religious stripes are really going to be surprised when they die and discover that it’s the same God for everyone.

The old man has been through a lot. He watched one of his children die and watched two more go through all kinds of mental and physical hurt. His marriage to my mother collapsed and was probably doomed from the start. He’s suffered a lot of illness himself.

Yet he still stands tall, even with the bad back and the bad knees. He’s taught me a lot about pressing forward despite life’s demons.

Thanks, Dad.
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Courage in the Crosshairs

The author has been thinking a lot about courage lately. Some have told him it takes courage to write about his OCD battles. He thinks it’s more about being tired of running.

Over the weekend, I got this e-mail from an associate in the IT security industry I write about for a living:

“I’ve been reading your OCD diaries lately. This is perhaps one of the most courageous blogs on the planet and the work is stellar. Sometimes, insanity and the brilliance are intertwined. Your writing is meticulous and it’s a gift. That which the madman downs in, the mystic swims in. Same stuff. Keep swimming.”

A few people have told me it takes courage to write this blog. But I’m not so sure about that.

When I think of courage, I think of my grandfather. He was a career military man who propelled himself toward danger many times. He parachuted behind enemy lines in the hours leading up to the D-Day invasion of France in WW II. He was among those pinned down by the Germans at the Battle of the Bulge. He took a bullet in the leg during the Korean Conflict.

That’s courage: Putting your life on the line for the greater good when chances are better than average you’ll be coming home in a box.

I inherited a lot of things from my grandfather. I have his over-sized nose and ears. I wear a hat that was his. I like cigars. And on my desk at home I keep some of his service medals in a glass case, and I have the flag that was draped on his coffin when he died in 1996:

But I certainly am not risking my life to write this blog. I’ve never been in a firefight, and can’t be sure how I would handle myself under such circumstances. So it would be stupid for me to suggest I inherited courage from him.

When I really stop and think about it, I’d say this blog is less about courage and more about me being tired of running.

I got tired of keeping this disease to myself because of everything I’d been told about jeopardizing career and friendships by being too honest. I’ve seen too many good people go down in flames by keeping the affliction to themselves.

I just came around to realizing that when you rip your biggest skeletons from the closet and toss the bones into the sunlight, they turn to dust and you can then be free.

I’m not afraid of damaging friendships, because I’ve been open about my OCD to them all along. And it’s not like they couldn’t tell before that something was amiss.

I’m not afraid of this damaging me at work. The law protects me from discrimination. But what’s more is that I work with some great people.

Given that lack of fear, I’d have to say courage has nothing to do with it. Courage means pressing on in the face of fear.

I do think this is something God wants me to be doing. And I do see it as an act of service.

Service helps make me feel whole. And that’s reason enough to keep at it.