Sobriety vs. Abstinence

Whenever I share my experiences with OCD and the related binge-eating disorder [See: The Most Uncool Addiction], there’s a word I always refrain from using if I’m outside the safe confines of my OA group: Abstinence. I don’t hate the word. But I don’t like it much, either. All anyone ever thinks about when it’s …

Selfish Bastard

The author has found that service is an excellent tool for OCD management. Simply put, it forces him to stop being a selfish bastard. In OA, those of us in recovery from our compulsive eating disorders rely on a set of tools that go hand in hand with the 12 Steps. There’s the plan of …

Lessons From Dad

I wrote this in 2010, not long after starting this blog. Since then, Dad has had a series of strokes and has trouble walking, seeing and swallowing. His refusal to let it break his spirit reinforces my appreciation for him all the more. Thanks for the inspiration, Dad. The author has learned some surprising lessons …

Have Fun With Your Therapist (A.K.A.: The Shrink Stigma)

Mental-illness sufferers often avoid therapists because the stigma around these “shrinks” is as thick as that of the disease. The author is here to explain why you shouldn’t fear them. Mood music for this post: “Just Another Psycho” by Motley Crue: [youtube=http://www.youtube.com/watch?v=Ko23M-4AAbg&hl=en_US&fs=1&] It’s a funny thing when I talk to people suffering from depression, addiction …

When Sick is Good

This was one of those weekends where sickness ran through the house. Duncan threw up all over the place Friday night and was down for the count most of Saturday, as was I. Sunday it was Sean’s turn. During a birthday party at a friend’s house, he threw up all over their living room floor. …

The Mood Swing

Back in the day, when I was throwing parties in the basement of my house in Revere, Mass., I would reach a certain level of intoxication around 2 a.m. where I’d freeze in place, yell “mood swing!” and throw candy and other food items around the room. People seemed to enjoy it, so I kept …