Two Bad Memories

I just got over a fairly typical stomach bug that had me feeling bloated and miserable. It wouldn’t be worth mentioning, except that it brought back a couple bad memories and served as a wake-up call. Mood music: http://youtu.be/bWsYuW9ULdU For one thing, I felt just like I used to feel after a brutal junk-eating binge. …

What’s YOUR Insanity?

“Paint a garbage can platinum and underneath, it’s still a garbage can.” Nikki Sixx In Chapter 3 of the AA Big Book, we’re introduced to an alcoholic named Jim. He has a successful business until he starts drinking at age 35 in an attempt to dull a nervous tick, and everything goes to hell. From pages …

Thinking is Not a Tool

People like me who are recovering from addiction and an underlying mental disorder rely on a set of tools to live better, more useful lives. A food plan is one of them. Twelve-step meetings are another. Some people think thinking is a tool, but it’s really just another insidious bastard that robs us of sanity. …

The Confession

Being the screw-up that I am, I need to empty the trash from my soul every few months. Last night I did just that. Here’s why Confession is so important to me. Mood music: [youtube=http://www.youtube.com/watch?v=mSZv9KKf0g0&fs=1&hl=en_US&rel=0] Simply put, Confession is where I go to unload all the things I keep doing wrong. It’s just me and …