You Think Too Much

I have friends who spend a lot of time raking the same problems over the coals in their heads over and over again. The worry consumes them. I always tell them, “Don’t over think these things. That’s how you get the tumors and shit.” I know, because I used to let worry incapacitate me. Mood …

God and Metal

Those who read this blog know two things by now: I’m a devout Catholic, and I have a passion for Metal music. Both have played a central role in my recovery from OCD and addiction. But the spiritual part has been getting the shaft lately. I’ve been leaning hard on the metal lately. Earlier I …

Summertime Blues is a Punk

When I’m at that point where the tools make things better, the best way to describe it is that I get out of my own way and show up for life.

Birthdays of the Dead

The author observes another birthday for someone who isn’t around to celebrate. Mood music for this post: “On With The Show” by Motley Crue: [youtube=http://www.youtube.com/watch?v=QyapJ9iCWxA&hl=en_US&fs=1&] I’m a lot better at remembering the day someone died than the day they were born. I guess that’s understandable. Birthdays come and go. Death dates for those who are …

Marley and Me

The author describes the second older brother whose death hit harder than that of the first. Mood music: [soundcloud url=”http://api.soundcloud.com/tracks/48842027″ iframe=”true” /] It doesn’t seem right that a friend’s death would hit me harder and fuel my insanity more than the death of a biological brother. But that’s what happened. This is the story of …