compulsive behaviors

The Burden of Being Upright

by Bill Brenner May 13, 2013 Compulsive behaviors

A couple facts about the last few months: I made it through the winter more mentally intact than I have in a long time. I also went through a lot of uncertainty over the future of my career, which exhausted me enough to behave in spring as I normally do in winter: scattered, aloof and depressed. Things have actually turned out well. I got the job I coveted the most after fielding a couple other…  [Read More]

The Worst Abuse of All

by Bill Brenner April 8, 2013 Fear and anxiety

I’m taking a lot of abuse lately, the kind that leaves me mentally tired and physically aching. It’s not abuse from family, work colleagues or law enforcement, however. I’m doing it to myself. Mood music: [spotify:track:4emCyQ2KnNU16c02l4ToPP] In the past, I’d binge myself sick in times of uncertainty, but these days the abuse takes other forms: I allow myself to get lost in the deep weeds of worry. The kicker is that I’m not worried about…  [Read More]