health

When The Going Gets Tough, I Disconnect

by Bill Brenner April 17, 2012 Addiction

I’m leaving my weekly therapy sessions with a headache these days, because I’m working through another deeply embedded flaw in my soul. Mood music: It’s not nearly as bad as the therapy I had in 2004-2006, when I had to endlessly churn the sewage of my childhood memories in search of clues on what was wrong with me and how I got that way. Back then, I didn’t know myself very well. Now I do….  [Read More]

Working-Class Hero Syndrome

by Bill Brenner April 9, 2012 Addiction

I’m a sufferer of working-class hero syndrome, a condition that makes me look down on everyone who doesn’t work as hard as me, all while wasting hours on work that proves fruitless. Mood music: My favorite cinematic version of a working-class hero is Quint from the movie JAWS, who relentlessly needles boat mate Hooper for being rich and having a bunch of excess gadgetry to do his job. Of course, Hooper survives while Quint gets…  [Read More]

Was ‘Hunger Games’ Star Too Fat For The Role?

by Bill Brenner March 28, 2012 Children's issues

There’s a controversy swirling around online regarding “Hunger Games” star Jennifer Lawrence. With one critic suggesting she was too curvy to play the role of emaciated heroine Katness Everdeen, the anger is on. What is making some people bristle is that this smacks of the bullshit talk that sends girls into the hell of eating disorders. Mood music: I’m not a girl. But I’ve dealt with an eating disorder for much of my life. So, naturally, I…  [Read More]

Hey, Kids! Here’s Something For ‘When Your Brain Gets Stuck’

by Bill Brenner March 23, 2012 Children's issues

I just got a book in the mail called “What To Do When Your Brain Gets Stuck: A Kid’s Guide To Overcoming OCD” by psychologist-author Dawn Huebner. I asked for a copy so I could review it, but it might warrant more than one simple review. Mood music: http://youtu.be/HiYK8TDbPRQ Someone I’m connected to on Facebook got a copy to help her OCD-suffering child. Since the upcoming relaunch of THE OCD DIARIES will have an expanded…  [Read More]

What Else Is There?

by Bill Brenner March 20, 2012 Addiction

When I’m wallowing in self-pity, I like to ask that question. It always goes back to those moments when I’m not particularly enjoying the clean and sober life. Mood music: For the most part, it’s gotten easier. When you don’t spend all your time thinking about how to pull off a binge, you get to experience a much fuller life. You enjoy the company of people more. You pack a lot more living into your…  [Read More]

Such A Waste To Lose One’s Mind-Fulness

by Bill Brenner March 14, 2012 Communication Skills

A combination of OCD and ADD has given me a bitch of a handicap: Living in the moment and being present has become tough as nails. Health experts call this elusive thing I search for “mindfulness.” Mood music: Here’s what happens: When the OCD runs hot, I develop tunnel vision. I focus in on the task I’m either doing or thinking about. That’s good if you have a major work project to complete. It’s bad…  [Read More]

Beyond Boing Boing: Xeni Jardin Inspires Me

by Bill Brenner March 5, 2012 Courage

I’m a long-time reader of the Boing Boing site and have always been particularly fond of the work of editor Xeni Jardin. Her openness in talking about her breast cancer makes me appreciate her all the more. Jardin’s greatest strength as a writer has always been her ability to focus on the human side of technology, and she was doing just that in early December when she live tweeted her first mammogram. She poked fun at…  [Read More]

Next Entries →