Suicide Is Not a Rational Act

As this week has gone on, we’ve seen discussion continue about suicide and depression as more details about Robin Williams‘ death are made public.

Two conversations in particular highlight an important fact.

Mood music:

http://youtu.be/ATsP7WlZ7i4

The first is a comment someone made regarding my post on Shepard Smith calling Williams’ suicide a cowardly act. Bert Knabe wote:

Looking at his words, I don’t think [Smith] was calling Williams a coward, he was saying one of those two things happens and you kill yourself. He’s probably right. In some cases it probably is a cowardly act – but those aren’t depression suicides. Those are ‘death is better than facing the consequences’ suicides – like when people leapt out of windows because of the stock market crash in 1929. Most of those are spur of the moment reactions without thought.

That’s an important point. There are spur-of-the-moment suicides instigated by shock and fear so intense that they overwhelm the person. There’s an inability to see life on the other side of the fresh calamity, 1929 being a pretty good example.

Suicide that comes at the end of a long struggle with depression is different. The depression is like a cancer, eating away at the sufferers mental ability to process information and confront realities for what they are and simply sucking the life force out of them.

In my opinion, both cases deal with people who no longer have the ability to think and act rationally. Their tether to reality is sliced away.

Need to talk? Call the National Suicide Prevention Lifeline:
1-800-273-8255
You can talk to a trained counselor 24/7.

The other conversation started with something KISS bassist Gene Simmons said about depression. Simmons made this ridiculous comment:

For a putz 20-year-old kid to say, ‘I’m depressed. I live in Seattle.’ F– you, then kill yourself. I never understand, because I always call them on their bluff. I’m the guy who says ‘Jump’ when there’s a guy on top of a building who says, ‘That’s it, I can’t take it anymore. I’m going to jump.’ Are you kidding? Why are you announcing it. Shut the f— up, have some dignity and jump! You’ve got the crowd. By the way, you walk up to the same guy on a ledge who threatens to jump and put a gun to his head, ‘I’m going to blow your f—in’ head off.’ He’ll go, ‘Please don’t.’ It’s true. He’s not that insane.

Mötley Crüe/SIXX AM bassist Nikki Sixx responded with his own story of addiction and depression:

It’s pretty moronic because [Gene] thinks everybody listens to him, that he is the god of thunder. He will tell you he is the greatest man on earth, and to be honest with you, I like Gene. But in this situation, I don’t like Gene. I don’t like Gene’s words, because … there is a 20-year-old kid out there who is a KISS fan and reads this and goes, ‘You know what? He’s right. I should just kill myself.’

Good on you, Nikki.

I like KISS and have a lot of respect for you, Gene. But all too often, you’re an asshole.

Suicide isn’t a rational choice, but that doesn’t mean we should give up on people who are suicidal.

Nikki Sixx and Gene Simmons

A (Small) Defense of Shepard Smith

A lot of people are incensed with Fox News anchor Shepard Smith, who suggested Robin Williams was a coward for killing himself this week.

My first instinct was to call him out for being an idiot, an enabler of insensitive motormouths uninterested in learning about how depression really ticks. But I’m going to take the road less expected.

I’m going to defend the guy a little bit.

Mood music:

First, let me clarify three things:

  • I hate  Fox News. It’s not a political thing. I hate CNN and MSNBC, too. These networks are more interested in infotainment than enlightenment. Most of the anchors say poorly thought-out things on a daily basis, and no one bats an eye.
  • I’m a fierce advocate for breaking the stigma and misunderstandings around depression. I’ve lived through it. I’ve watched friends die from it. If you think suicide is cowardly, you have absolutely no idea how the depressed mind works. It doesn’t make you an asshole. It just makes you uninformed. Unless you do know how the depressed mind works and you still think it’s a cowardly move. Then you’re an asshole.
  • I consider Robin Williams a hero. It saddens me that depression got the better of him, but his acting roles have done more to enhance understanding of the human condition than myriad research studies that have been done over the years. Tragic? Yes. Cowardly? No.

That said, Smith was stupid to call Williams a coward. But I don’t think he meant it that way in his heart. I watched a playback and read the transcript, and I think he fell into the trap many TV personalities fall into when speaking off the cuff. A lousy word choice dropped from his lips. If he weren’t live on air and had had the time to consider his words, I doubt coward is the word he would have chosen.

His actual words:

It’s hard to imagine, isn’t it? You could love three little things [Williams’ children] so much, watch them grow, and they’re in their mid-20s and they’re inspiring you and exciting you and they fill you up with a kind of joy you can never have known. Yet something inside you is so horrible, or you’re such a coward, or whatever the reason that you decide have you to end it. Robin Williams, at 63, did that today.

I’ve seen Smith’s work over the years, and while I think he has a tendency to be overly dramatic and excitable, I also think he’s one of the more balanced anchors on a network that is anything but “fair and balanced.” I also noticed the pain in his eyes when reporting Williams’ death. I think the pain was genuine, that he was honestly distressed by the end of such a bright star.

Now that I’ve said all that, maybe Shep will bring some real depression sufferers and survivors onto his show so they can educate us — and him — on what this shit is really about.

screen shot of Fox News anchor Shepard Smith

Was Robin Williams Suicide a Selfish Act?

The death of actor Robin Williams has left many in shock, myself included. I can’t imagine a world without his talents, and the nature of his death has brought all my old memories of depression and suicide back into focus.

A couple friends have suggested that Williams committed a selfish act that will ravage his friends and family for years to come. I can see where that line of thinking comes from. After my best friend killed himself in 1996, I felt the same way. I resented and hated him for doing it. But my perspective is different today.

Mood music:

My friend’s suicide and my own struggle with depression over the years compelled me to do a lot of research about what makes the brain tick. One lesson: Those who commit suicide are under such distress that they are essentially severed from reality. Much like an addict feeds the demon because they can’t help it, even though they know they could die, people with severe depression are compelled to throw the kill switch because they are blinded to everything around them. The brain is essentially broken, no longer able to process things as they really are.

I have no idea what Williams was going through in recent months, but I suspect this is what was happening to him.

Need help? Call the National Suicide Prevention Lifeline:
1-800-273-8255
You can talk to a trained counselor 24/7.

Was he selfish for wanting to end it? To the extent that he wanted peace for himself and to escape the noise in his head, yes. Was he selfish to his family and friends for forcing them to deal with the pain his passing will cause? That’s a lot harder to parse.

I don’t think anyone with depression sets out to hurt people and leave them behind. When pain overwhelms and chokes off reason, you tend to lose the ability to see those around you.

I’ve never contemplated suicide, but I’ve been depressed enough that I couldn’t see the people in my presence. They could be there talking to me, but all I’d hear is the wind. The brain completely turns in on itself, causing a destructive, sometimes unstoppable chain reaction.

Only Williams knows what was going through his head at the time of death, so I’m not going to judge.

I’m just going to appreciate the life I have today and live it to the full. That will include the regular enjoyment of all the great movies the actor left behind.

robin williams in the fisher kingRobin Williams in The Fisher King, one of my favorites among his movies.