Somewhat Damaged

Sometimes the author lives in overdrive. The result is pain.

Mood music for this post: “Somewhat Damaged” by Nine Inch Nails:

[youtube=http://www.youtube.com/watch?v=WY0NEQd3_co&hl=en_US&fs=1&]

Some of you might have read my post from yesterday about enjoying life in the parental and professional fast lane. Well, this morning I’m paying for it.

My back aches. My head is numb and coffee isn’t doing much about that. I got a dull knifing sensation in the gut. And I’m ready to fall asleep in my desk chair.

I want a cigar and more coffee. The coffee is fine, but I’m trying to put down the cigars.

Fortunately, I don’t want to binge and I’m not feeling depressed.

This is just physical pain, brought on by several weeks of clean but heavy living.

I have no regrets. I got a lot of work done last week AND got a lot of busy but quality time with the family.

And it used to be that depression made me feel like this. Black moods always seem to come with the back pain, migraines and gut ache.

This was especially true when I was a kid. The hidden mental illness I had at the time, with family strife and physical illness tossed in, made for some incapacitating moments.

I know a kid who’s going through something similar right now. He has some of the same mood troubles I had when I was around 10 and sometimes he goes so far off the handle that he has to be restrained. I identify with the kid.

I think he’s going to go through plenty of physical pain from his condition just like I did. But I know there’s a better, happier way, where a person can get past mental disorder and learn to function in society.

Not just function normally, but function exceptionally well.

And when the aches and pains you get start to come from living well instead of living low, you’ll know you’ve achieved something precious.

Now if you’ll excuse me, I must find some Tylenol and more coffee.

Parental Overload: No Big Deal

Nothing like a week of screaming kids to realize OCD aint what it used to be.

Mood music for this post: “Mama Weer all Crazee Now” by The Runaways:

[youtube=http://www.youtube.com/watch?v=q0nKcHaQowY&hl=en_US&fs=1&]

A week like the one I’ve just had would have been impossible just a couple years ago.

The kids were on school vacation, the same week as Sean’s 9th birthday and some very big security events in Boston. I did a lot of speeding back and forth between the Seaport Hotel and home for a kids’ birthday party, daycare duty, an evening trip to the N.E. Aquarium, etc.

Funny thing is, everything was fine. It was a fantastic week, actually.

Not even the house full of third graders rampaging through every room was enough to take me down. I enjoyed it.

I managed to bust out 11 articles and podcasts during the week, despite all the mayhem. It was fun. Hopefully, some security folks get something out of them.

Yesterday I mixed work with parenting and took Sean and Duncan to the Security B-Sides event in Boston. The venue was perfect for them:

Security BSides Boston by jack_a_daniel.

The security crowd seemed to enjoy their company. No one seemed to mind as Sean shoved Lego toys in their faces and gave detailed descriptions of each one. Heck, a couple of people came with more Legos for Sean, knowing he’d be there.

Thanks to Twitter and Facebook, the kids are something close to famous among my business associates.

As for me: No anxiety attacks. No fear or panic about getting articles written. And no worries as to what other people think.

Nothing more to say about it, really.

Just a few words to drive home my surprise and gratitude for this turn of events.

Happy Sunday.

Newsroom Nightmare: A Sequel

Another Facebook flashback strikes the author on his dirty newsroom side of the brain.

Mood music for this post: “Mean Street” from Van Halen:

[youtube=http://www.youtube.com/watch?v=U2R2KXNQR1M&hl=en_US&fs=1&]

I thought I was done writing about my newsroom experiences with “The Crazy-Ass Guy in the Newsroom.” But Facebook has put me back in touch with another blast from my past, so here I go again.

Meet Steve Lambert, editor of The Eagle-Tribune a decade ago. He hired me as night editor and promoted me to assistant editor for New Hampshire.

When he left for California in 2002, I was put back on the night desk. Good thing, too. I was within inches of smashing my direct supervisor in the side of the head with a bat after his management style drove me within inches of a nervous breakdown. I would have been fired and brought up on charges for doing such a thing, but I would have been a hero among some of my newsroom colleagues.

Still, I’m glad it didn’t come to that because it would have been wrong. And the reality is that my insanity back then made me as evil a newsroom presence as the supervisor was heavy-handed and ruthless.

I always liked Steve, though. We shared a love of The Beatles and I respected his efforts to make the paper more of a voice for New Hampshire and, later, Lawrence Massachusetts’ Latino community. He took a lot of criticism for the latter, which ended in spectacular failure. It really got under the skin of a lot of bitter Hispanic haters, which is why I think I loved it.

He also did a lot to bring more humanity to the newsroom. He gave low-level people like me a shot at bigger things, and always let us put family before work. It’s hard to find that in a newsroom, though The Eagle-Tribune does deserve credit for nurturing a deep family streak. The current managing editor, Gretchen Putnam, balances a demanding job with being one of the best Moms around in a way that would make a lot of journalists envious. It’s very easy for reporters and editors to put every egg of their existence into the career basket, and that never, ever ends well.

Back to Lambert. He may not realize it — or maybe he did — but I was Grade-A nuts during the time I was in his employ.

I was all about pleasing my masters back then, before I realized being a people-pleaser is dumb. When Lambert wasn’t happy about something the NH edition had done, I kept it with me for weeks at a time. I brooded. I gave in to my addictive behavior in the nastiest fashion I could. I felt picked on.

Let me be honest: Most of my troubles back then were nobody’s fault but mine. I had a brain chemistry imbalance and bottled-up traumas that I wouldn’t become fully aware of for another couple years.

I was a major control freak, which is an OCD trademark. I had an ego much bigger than I deserved to have. That combination slammed into the wall at The Eagle-Tribune, because criticism and toughness are trademarks of the culture. That’s not always a bad thing. But in the hands of someone who takes things deeply personal, it becomes toxic.

The stress level was already high when I realized I wasn’t clicking with the New Hampshire editor. It felt like disaster was just around the corner. And it was.

I remember the newsroom on 9-11-01 like it were yesterday. The first World Trade Center tower had just collapsed on the TV screen mounted above Lambert’s office. He came out, stood on a desk and told everyone to collect themselves a minute, because this would be the most important story we ever covered.

Up to that point, it was. But I was so full of fear and anxiety that my ability to function was gone. I spent most of the next few days in the newsroom, but did nothing of importance. I was a shell. And I stayed that way until I finally left the paper in early 2004.

I thought all my emotional trouble was solved when I left that place. I so badly wanted the job to be that one thing I could point to as the root cause of my pain; the thing I could hate for life.

But my mental nightmare was only beginning.

Looking back, that period was probably the beginning of the end, a time of madness where I was close to rock-bottom and had to change, but wasn’t yet in tune to reality.

It was not a happy time. But I’m glad I worked with Lambert. He’s a good man.

MomDay Monday – School Daze

Every school has its issues.

Issues with teachers. Issues with other parents. Miscommunication. Problems with other students.

Every school.

There’s no getting around it. We’re all human. We all have failings. And a school is, after all, made up of us imperfect humans.

But at what point does a school have so many issues it becomes dysfunctional?

Is it when the faculty talks out of turn to your child about their parents’ divorce?

Or perhaps it’s when other parents refuse to accept that their child is the school bully & consistently puts the blame for their child’s behavior on the very kids he’s bullying.

Is it when there are arbitrary punishments meted out at whim? One day a behavior is punishable by making the child sit out of recess. The next day, the same behavior is overlooked. One day, uniform infractions are barely mentioned. The next day, a student loses privileges for wearing the wrong uniform piece.

Perhaps….

But I believe it’s when a school & its principal are so afraid of criticism that they close off lines of communication to keep others from hearing it.

I believe it’s when a principal is more concerned with who saw a comment on the school Facebook page than she is with addressing the issues brought to her attention.

I believe it is when a student receives retaliation for the actions of their parent.

And I believe it is when anti-bullying rallies are held for the students but parents & staff are seemingly the biggest offenders.

The Kids attend a private, Catholic school. They have been there since they were each 3 years old, starting in the youngest Pre-K group. They have known their classmates for most of their lives & we have made good friends with some of the families of these kids. When The Ex & I decided to divorce, we quietly told The Kids’ teachers so they were aware of the situation at home & on the lookout for any kind of behavioral issues that might occur because of it. This school had an opportunity to show The Kids an example of what it means to be a Christian & support my children during a particularly tough time.

They failed.

Within weeks, it seemed as if everyone knew what was happening in our family. The rumor mill was in full force until people I hardly knew & rarely spoke to had an opinion on my divorce & The Kids’ reaction to it. I had been blind to the dysfunction in the past, believing my kids were in the best possible place for the best possible education. There were two things I hoped to keep consistent throughout the divorce as the kids lives were being uprooted. Their school & their house. I was determined to keep them in that school & in the house they had been in for the past 4 years even if it meant having to ask my dad for money. But little by little, my eyes were opened & I saw that there were issues with this school far beyond anything I ever realized. There certainly have been people on the faculty as well as other parents who have been more than supportive & I can’t thank those people enough for the kindness & support they’ve shown, especially to The Kids. But they have unfortunately been too few & too far between. It is school dysfunction at its best. Or worst.

I’ve stopped my insistence that The Kids stay in that school. It’s part of my letting go. And it’s okay. I am aware that any school will have issues, dysfunction, intolerant people & parents who violate the school drop off & pick up rules. At this point, I’m willing to take my chances.

But I’m keeping the house.

Happy Birthday, My Sweet Boy

Mood music for this post: “Beautiful Boy” by John Lennon:

[youtube=http://www.youtube.com/watch?v=Uldu_1-JCJE&hl=en_US&fs=1&]

You entered the world on Earth Day, nine years ago. Nine years. Wow.

You were graced with a beautiful Mom and a Dad with just a few kinks in him. I would always try to hide my OCD, depression and addictive behavior from you, but I wasn’t always good at that. You didn’t seem to mind. In fact, you helped me get well.

We named you Sean Michael Brenner.

The first name is for Sean Marley and the middle name is for Michael Brenner, the uncle who left this world nearly 20 years before you were born. Sean Marley took his place as an older brother, but he died in 1996. You were destined to inherit both names.

You were a shock to my system at first. Your very presence messed with all my OCD triggers, particularly those involving neatness and controlling the clock, though I only had the illusion that I could do the latter.

But you grew on me quick.

We watched a lot of Sesame Street together. When I worked the night shift at The Eagle-Tribune, I put you in the stroller most mornings and took you on a 3-mile walk.

You gave me a fresh appreciation for all things Dr. Seuss. You introduced me to Thomas the Tank Engine, who would soon become an obsession for you. You still have most of the engines ever made, along with miles of wooden track. The living room used to be so covered with Thomas toys that one could hardly walk in there.

A couple years after you were born Duncan entered the world. You have been the perfect big brother for him since day one.

Sure, you guys fight. But all brothers do. It always passes after a few minutes, and sometimes the dialogue makes me laugh.

Like when Duncan exploded at you for calling him cupcake.

Or the many times you two fought over who would get to use the computer first.

It always passes, and then you do things like read him chapters from “Charlie and the Chocolate Factory” every night.

That’s quite a big brother. Duncan’s lucky, and he knows it.

In the last couple years, you’ve shown a mind-blowing ability for reading, art and writing.

You also have an amazing talent for drawing sea creatures and cutting them out. The proof is all over my office.

You have your obsessions, just like me. Right now it’s Legos. I promise to keep an eye on you and teach you the things I’ve learned to keep the obsessions from getting the better of us.

Tonight, for your birthday, we’re going to the N.E. Aquarium, one of your favorite places on Earth. Tomorrow we’ll have the birthday party with your school chums, then the family party is Sunday.

A week of celebrations? You are worth it.

Happy Birthday, my sweet boy.

Your Dad loves you.

Happy and Productive in the Debris Field

The author used to come unglued around chaos. Now it floats past him.

Mood music for this post: “Sons and Daughters” by The Decemberists:

[youtube=http://www.youtube.com/watch?v=E5H8DwJI0uA&hl=en_US&fs=1&]

Looking at the week ahead, it’s amazing I’m not hiding in a foxhole right now.

I’m working from home the first part of the week while the kids are on vacation. Call it half a vacation, though I’m tackling a full plate of work each day.

Sean’s birthday is this week, so the house needs a scrubbing before party guests arrive Thursday.

I have a conference in Boston to cover the latter half of the week into the weekend.

And oh yeah — with two vacationing kids comes a lot of clutter.

I’ve always hated clutter. It’s one of the biggest OCD triggers I have. And you can’t have kids around without accepting a certain degree of clutter. There’s no eating without dumping stuff on the floor. There’s no Lego activities without getting Legos everywhere.

But something strange has happened in more recent years. I’ve found that these things don’t rattle me the way they used to.

I chalk it up to all the progress I’ve made managing my OCD and putting down the worst of my addictions.

Now I can peacefully co-exist among the chaos and clutter. If I have work, I can do it  and do it well sitting among the debris, like I did yesterday when Duncan decided to make a blanket/pillow fort right where I was writing a couple CSO articles:

Hell, I even helped him build the thing.

Then I sat in my half-covered chair and got working. And guess what? I got plenty done.

I feel better about zigzagging from the conference to Haverhill for birthday activities because I’ve already written and posted four stories and two podcasts about things that will be going on at the event.

It’s all good.

One more thing about the clutter, though: If you know someone with OCD that’s not under control, keep them as far away from chaos as possible.

For the chaotic mind, clutter is the worst.

It amplifies the crazy in your head.

That I can now exist in the clutter is pretty wild when I stop to think about it.

Oddly enough, I’ve probably swung a bit too far to the other side of the spectrum.

My wife pointed out to be recently that I’m more of a slob since cleaning up my act.

Sounds weird, doesn’t it?


We’re All Broken

The author finds that sometimes his church family is too judgmental.

Mood music:

[spotify:track:3p7XSsT6AFs9lCkv6FtLbj]

Father Mike went on another tirade against politicians in his Homily yesterday. He always makes a lot of points I agree with when it comes to politics and corruption, but this time I walked away feeling that he was judging people in a way we’re not supposed to do.

His main gripe was against the idea that there are people who will vote for pro-choice politicians even though they are pro-life. He called it “Political Schizophrenia.” [For more context, here is where I stand politically]

He then went on to say that politicians are all about keeping their own power, and how the removal of God from public life has gone too far.

I agree with him on some of that, particularly when it comes to schools not putting up Christmas decorations in December because it might offend someone. Separation of Church and State is often interpreted as the removal of God from government affairs. What it’s really about is government not forcing a particular religion on citizens and giving us the freedom to worship or not worship as we see fit. Schools should be teaching kids about all religions and how they reflect various aspects of global culture.

But I’m getting off track here. What really irked me yesterday is that Father Mike was painting all politicians with one brush. But reading between the lines, he was painting all DEMOCRATS with one brush. He noted that politicians are trying to remove the people from government and simply enact laws telling us all how we should live.

But the Church is made up of people who do the same thing.

Are there a lot of dirt bags out there who are Democrats? Absolutely. But there are a lot of dirt-bag Republicans in the world, too.

Just like there have been pedophile priests and priests who fought hard to expose the former.

My point is that we ALL struggle. We’re all broken in some way. It can be an addiction or an illness. It can be the way you conduct your business. Father Nason, our pastor, did a brave thing years ago and went public about his battle against alcoholism. As a recovering addict, I love him for that.

To lump one group into the “no hope” corner is wrong.

We are all people, and people screw up every day. God knows I do.

I’m reminded of the story where the people wanted to stone a woman to death for cheating on her husband. Jesus’ response was that “He who is without sin should cast the first stone.”

We’re all sinners. We could all do better. And yet we judge others anyway.

I do it, too.

I guess when we judge someone else, it makes us feel better about ourselves and makes us forget about the ghosts in our own souls.

But it’s a hollow, unsatisfying thing.

Judging others and thinking of oneself as better or above someone else is a disease that runs deep in the Catholic community. I’m sure it exists in the Baptist community, Jewish community and so on. But I’m part of the Catholic community, so I’ll stick with what I know.

I’ve seen educators in my parish put down other people behind their backs because they made a mistake or wasn’t skilled enough at a sport. I’ve seen fellow parishioners lump whole groups of people in the trash can of society because those people are not as pious as they are.

It’s human nature. We ALL do these things. Including me.

But it is wrong, and we could all do better.

Judging others despite one’s own flaws is also a disease that must be identified, managed and driven into remission.

Some of you are probably asking why I stick with a Faith that can be so flawed. My answer is simple: Every church, no matter the denomination, is made up of people who are broken, just like the government is.

But I show up because I believe Jesus died for my sins and is the only one who can save me from myself. What He did for everyone is what matters.

The misguided people who attach themselves to the church, the politics and the judgmental nature of faith communities is beside the point. These things are distractions.

To put it another way, my faith is all about my personal relationship with God.

Everything else is crap.

Some people might think less of me for being a devout Catholic. Some in the Catholic community might read this post and be angry with me.

Either way, so be it.

Windmill Hands

Ever wondered what that weird thing is the author does with his hands? Wonder no more.

Those who know me well have seen it at one time or another, usually when I’m sitting at a desk engaged in a project. My face gets slightly contorted and I start shaking my hands around like they’re on fire.

I call it my Windmill Hand Syndrome.

When I’m doing it, I don’t realize it, though I just noticed myself doing it just now.

It tends to happen when I’m sketching or writing. Sometimes it happens when I’m editing.

Is it a byproduct of OCD? Don’t know.

I’ve been doing it for most of my life, though, so probably not.

It’s a mystery. But no one ever gets hurt, so I’m not fretting over it.

Sure I look like a jack-ass when I do it. But it can’t be any worse than what I already looked like. Hehheh.

Clean Living Things You Can Do: Part 1

Former Guns ‘N Roses guitarist Slash spent much of his early career drunk and stoned. He has since cleaned up, and his stunning new album is proof.

This post is for those who want to hear the new Slash album. If you’re not interested, come back later.

Slash just put out a most brilliant album with such guest vocalists as Ian Astbury, Chris Cornell, Kid Rock, Lemmy from Motorhead and even Fergie.

It’s the most cohesive, focused, soul-shaking album he’s done in years, and I think it reflects what he — what anyone — can do in recovery. Have a listen…

Ghost, with Ian Astbury on vocals

[youtube=http://www.youtube.com/watch?v=Ylaroxf_sRU&hl=en_US&fs=1&]

Crucify the Dead, with Ozzy

[youtube=http://www.youtube.com/watch?v=2ps0bQONjys&hl=en_US&fs=1&]

I Hold On, with Kid Rock:

[youtube=http://www.youtube.com/watch?v=7_n3662vgJw&hl=en_US&fs=1&]

Beautiful Dangerous with Fergie

[youtube=http://www.youtube.com/watch?v=iWQQYgacS98&hl=en_US&fs=1&]

Promise, with Chris Cornell

[youtube=http://www.youtube.com/watch?v=ZyM0ojzUMH4&hl=en_US&fs=1&]

Dr. Alibi, with Lemmy

[youtube=http://www.youtube.com/watch?v=RFsOwnZkIm8&hl=en_US&fs=1&]

Watch This with Dave Grohl and Duff McKagan

[youtube=http://www.youtube.com/watch?v=LlutFN7AyIQ&hl=en_US&fs=1&]

By the Sword, with Andrew Stockdale from Wolfmother

[youtube=http://www.youtube.com/watch?v=yajU0oeMJo4&hl=en_US&fs=1&]