Good Anonymity Vs. Bad Anonymity

In the halls of recovery and in my daily work I deal a lot with anonymity. People hide behind it for good and bad reasons. This is where I separate the honorable folks from the cowards.

Mood music (Click the “Watch it on Youtube” link. It’s worth it):

[youtube http://www.youtube.com/watch?v=mxMHtjQW6ZQ&fs=1&hl=en_US&rel=0]

I’ve met a lot of inspirational people who prefer to keep their identities hidden with good reason.

In the 12-Step program I embraced to overcome a blistering binge-eating addiction, anonymity is considered a vital tool of recovery. We know each other by first names and home towns, mostly. That’s so people in these meetings can share openly and let out all the pain and confusion they feel, which is an important step toward setting things right. They can do so without fear of being outed in their circle of friends and relatives and in their work places.

To blow someone’s anonymity under those circumstances is a terrible thing to do. I regularly share my 12-Step experiences here, but I made a choice to take a chance and out myself. Nobody gets put at risk except for me. Thankfully, everything turned out fine and I get a ton of support from the people in my personal and professional lives.

I often write about my 12-Step experiences here, but I never name names unless I’ve gotten someone’s permission. Even with permission, I usually leave names out.

In my professional life I deal with a slightly different kind of anonymity. I often get important information from people who would get fired or jailed for talking to me, so their identities are hidden for their own safety. I allow a source their anonymity when they give a valid reason for requesting it. I recently interviewed an Iranian computer programmer who fled to Europe after the government pressured him to use his talents as part of their quest to build a cyber army. To name him would put him in real danger. Usually, though, the anonymity is usually honored because someone with valuable information would be blackballed in the industry for sharing it.

Then there’s the bad anonymity, the kind that applies to the verbal bomb throwers.

Some people like to hurl insults and question someone’s character without being called on the carpet in return. So they leave an anonymous comment on one of my sites and resort to name-calling and whining.

I’ve dealt with this sort plenty in my 17 years as a writer and editor. They usually don’t bother me. They come with the territory, and I have a pretty thick skin at this point. And more often than not, the insults are wrapped around constructive criticism I fine useful.

But I’ll admit it: My tolerance goes through the floor when someone decides to be an outright asshole.

Yesterday was one of those times. I was checking my Twitter stream and found the following tweet by someone hiding behind an anonymous profile called the InfoSecDropBox:

“OMG, I’m @BillBrenner70, I’m fucked up and have to keep telling you how fucked up I am. LOOK AT ME! LOOK AT ME! I’M A BLOGGER!”

The profile looked like it had just been set up yesterday and, when I checked it this morning, the last tweet said “Alright, alright. Enough.”

I should correct this person on one point: I don’t consider myself a fuck-up. I used to be one, but not anymore. Oh, I still screw up in spectacular fashion on a regular basis, but that doesn’t make me a fuck-up. It makes me human. Every one of us has struggles to contend with.

I reached a point where I found my equilibrium and chose to write about how I used to be, why I’m the way I am today and where the ongoing struggles are. I do it because there’s a stigma around the kind of struggles I’ve had and I decided to take a crack at breaking them down so people who are now dealing with what I once dealt with will know it’s OK and that they can turn it around.

I knew I’d face some criticism. I knew some people would misunderstand what the blog is about. But I felt it was worth it, and it has been.

I don’t mind the bomb throwers. But when they’re too scared to show themselves, they are cowards and I can’t take them seriously.

My name is out there for people to rip away at if they choose, and that’s fine.

But if you need to be anonymous, I have to wonder:

Are you so insecure about your own character that you’re too terrified to face the people you don’t understand and ask the hard questions out in the open like a grown-up? 

Since I don’t know who you are, I have to assume so.

By the way: If you see the posts that annoy you, that can only mean you’re following me on Twitter or we’re connected on Facebook or LinkedIn.

I suggest you un-follow or un-friend me.

The solution is as simple as that.

If you insist on maintaining the connection with me anyway, despite you’re distaste for what I do, that just makes you an idiot.

How I Can Be Happy Despite Myself

I see a lot of moody people out there on Facebook and Twitter these days. Though I try not to put random complaints on my wall, my darker moods often come across in this blog. But in the big picture, I’ve found ways to be generally happy despite myself.

Mood music:

Allow me to share. But first, a couple acknowledgements:

1.) I stole this post’s title from somewhere.

2.) I readily admit that despite what I’m about to share, my reality doesn’t always match up with my words.

That said, no one who knows me can deny that I’m in a much happier place today than I was several years ago. I screw up plenty today, but I used to hate myself for screwing up. Today I may feel stupid when I fail, but I don’t hate myself. I’ve also learned that there are plenty of reasons to appreciate life even when things don’t seen to be going well in the moment.

–If I’m having a bad day at work, I remember that I’ve been in jobs I hated and that while the day may go south, I’m still lucky to have a job today that gives me the freedom to do work that makes me happy. I also know that I have a wife and children that I love coming home to.

–If I’m stuck in bed with a migraine or the flu, I can take comfort in knowing it could be — and has been — so much worse.

–If I’m feeling depressed — and my OCD ensures that I will from time to time — I can take comfort in knowing it doesn’t cripple me like it used to and I can still get through the day, live my life and see the mood for what it is — part of a chronic condition.

–If I’m feeling down about relationships that are on ice, I can take joy in knowing that there’s never a point of no return, especially when you’re willing to make amends and accept forgiveness.

–When I think I’m having the shittiest year ever, I stop and remember that most years are a mix of good and bad and that gives me the perspective to cool off my emotions.

–When something really bad happens, I know that people are always going to show up to help, and that it’s an extension of God’s Grace in my life.

–When I’m angry about something, I can always put on headphones and let some ferocious metal music squeeze the aggression out of me.

–If I’m frustrated with my program of recovery from addiction, I just remember how I felt when I was in the grip of the disease and the frustration becomes a lot smaller.

–If I feel like people around me are acting like idiots, I can recognize that they may just be having a bad day themselves and that it’s always better to watch an idiot than be one.

I could go on, but I think you get the point.

shine on

Change Is Pain, But Not Impossible

Last night’s 12-Step meeting reminded me of just how hard real change is. I used to measure change by who won the next election. I’ve realized that the only real change that matters is within myself. Naturally, it’s the hardest, most brutal kind of change to achieve.

Mood music:

[youtube http://www.youtube.com/watch?v=yqkxDgCIsOw&fs=1&hl=en_US&rel=0]

Last night’s AA Big Book reading focused on steps 8, 9 and 10:

8. Made a list of all persons we had harmed, and became willing to make amends to them all.

9. Made direct amends to such people wherever possible, except when to do so would injure them or others.

10. Continued to take personal inventory and when we were wrong promptly admitted it.

The first few steps were much easier for me. Admitting I was powerless over my addiction was a piece of cake. I was so desperate by then that the admission was the reason I walked into an OA meeting. It takes desperation to walk into a room full of people you’re certain are crazy fanatical freaks. That’s exactly how they came across. Then I realized I was just like them and was in just the right place. Nearly three years in, I’ve determined that we’re not crazy and we’re not freaks. We’re just TRYING to be honest with ourselves and those around us. It makes us uncomfortable and edgy because it’s much more natural for an addict to lie. People like us are weird and often intolerable.

Acknowledging a higher power was easy enough, because I’ve always believed in God. But this step brought me closer to realizing my relationship with God was all wrong. It was transactional in nature: “Please God, give me this or help me avoid that and I’ll be good…” Because of OCD that was raging out of control, I tried to control everything. I couldn’t comprehend what it meant to “Let go and let God.” Once I got to that point it got easier, though I still struggle with a bloated ego and smoldering will.

Still, that stuff is easy compared to steps 8-10. To go to people you’ve wronged is as hard as it gets. You come face to face with your shame and it’s like you’re standing naked in front of people who have every reason to throw eggs and nails at you. At least that’s how it feels in the beginning.

Step 9 has been especially vexing. There are some folks I can’t make amends with yet, though Lord knows I’ve tried.

I feel especially pained about my inability to heal the rift with my mother and various people on that side of the family. But it’s complicated. Very complicated. I’ve forgiven her for many things, but our relationship is like a jigsaw puzzle with a lot of missing pieces. Those pieces have a lot to do with boundaries and OCD triggers. It’s as much my fault as it is hers. But right now this is how it must be.

I wish I could make amends with the Marley family, but I can’t until they’re willing to accept that from me. I stabbed them in the gut pretty hard, so I’m not sure of what will happen there.

But there have been some unexpected gifts along the way.

Thanks to Facebook, I’ve been able to reconnect with people deep in my past and, while the need to make amends doesn’t always apply and the relationships can never be what they were, all have helped me heal. There’s Joy, Sean’s widow. She’s remarried with kids and has done a remarkable job of pushing on with her life. She dropped out of my world for nearly 14 years — right after Sean’s death — until recently. The contents of our exchange are private, but this much I can tell you: I was wrong all these years when I assumed  she hated my guts and wanted nothing more to do with me. I thought my old friend Dan Waters hated my guts too. But here we are, back in touch.

Miracles happen when you get out of your own way. But it sure can hurt like a bitch.

I’ve also half-assed these steps up to this point. There’s a much more rigorous process involved. You’re supposed to make a list and only approach certain people you’ve wronged after talking to your step-study sponsor. It hasn’t exactly worked out that way. I just started the Big Book study in January, so I have a long way to go.

It’s funny how, when we’re still in the grip of our addictions, we dream of the day when we’ll be clean. There’s a false expectation that all will be right with the world. But that’s never the case.

I’ve heard from a lot of addicts in recovery who say some of their worst moments as a human being came AFTER they got sober. 

That has definitely been the case for me. I’d like to think I’m a better man than I used to be, but I still screw up today. And when I do, the results are a spectacular mess.

But while I’m far from done with this stuff, I can already say I’m happier than I used to be.

Change is hard and painful, but when you can move closer to it despite that, the results are beyond comprehension.

I guess the old cliche — no pain, no gain — is true.

What’s This Freakin’ Blog Really About, Anyway?

I’ve gained several new readers in the past month. They have a lot of questions for me, which I like and appreciate. The most common question goes something like this: “What exactly is the focus of this blog?”

Mood music:

[youtube http://www.youtube.com/watch?v=N4eVul99m50&fs=1&hl=en_US&rel=0]

It’s a fair question. Here’s the explanation. In this case the embedded links are important to seeing the whole picture. But don’t try to read them all at once. That would be insanity.

I call it THE OCD DIARIES because it’s primarily about my struggle to manage the disorder. If I have an OCD moment, I write about it. Where I’ve had success in gaining the upper hand, I share what I’ve learned so other sufferers can try it for themselves. Where appropriate, I laugh at what it makes me do. Sometimes, the result of an OCD incident is humor. But this isn’t a blog that tosses the acronym around to loosely describe every hyper moment of my existence. A lot of people say they have OCD to describe their Type-A personalities. This blog is about the real thing and why it’s so insidious.

It’s also about my upbringing in Revere, Mass., my childhood battle with Crohn’s Disease and how those things helped shape the manifestation of OCD within me. Every person’s struggle is shaped by where they’ve been in life. Historical perspective is important.

It’s also about the byproducts of my OCD, specifically addictive behavior and, even more specifically, my struggle with a binge-eating addiction. Part of that means telling you about how I brought it under control, which is why you see a lot about the 12 Steps of Recovery and Overeater’s Anonymous. I also tell you about all the stupid behaviors that goes with being an addict, including the secondary addictions that surface after you’ve put a lid on the main, most disruptive addiction.

It’s also about relationships, specifically with my wife and children, extended family members, colleagues, friends and the legions of nameless souls who have come and gone, helping me along the way. It’s about relationships that were destroyed along the way, and about broken relationships I’ve been able to repair in my recovery.

It’s about my Faith, which is all over the 12 Steps and is central to my ability to get honest with myself and get the help I needed. You’ll see a lot about my church community, the beauty as well as the warts, which we all have. 

It’s about daily learning experiences. Sometimes the mood of the writing is depressed and sometimes it’s joyful. It’s merely a reflection of all of us.

Finally, it’s a blog about metal music and why it’s so important in helping me with all of the above struggles. Most posts include musical selections that capture my emotions at the given moment.

Some posts will reassure you. Many will make you uncomfortable.

In the end, it’s just a collection of my experiences.

Sympathy for the Unsympathetic

I tend to get a lot of mail from people who read this blog, particularly the stuff about the rougher parts of my life. God Bless ’em, because they’re good people who want to buck me up. But I think they misunderstand where I’m coming from sometimes.

Mood music:

[youtube http://www.youtube.com/watch?v=yvJGQ_piwI0&fs=1&hl=en_US&rel=0]

There are days when my posts cross over to darker territory, especially when a wave of depression or OCD moment hits. I also do a lot of soul searching here, which is part of what I started this for. Some see those posts and tell me I’m way too hard on myself.

When too much of this happens, I need to come on here and tell you why you don’t need to worry about me or express sympathy. This time, I got a nice, shiny five-point manifesto to make my point:

1.) If I write about something bad that happened to me or something I’m feeling bad about, it’s never, ever a cry for pity. I approach my experiences from the point of view that EVERYONE has bad stuff happen to them and that EVERYONE screws up. I’m nobody special. But many times I need to expose my raw feelings to make a point. That’s what writers do.

2.) This blog is all about me making an example of myself. The way I see it, I’ve learned a lot of lessons and developed a lot of coping skills every time I’ve failed. If I don’t admit to my own failings to show where I used to be and where I’m going, the reader won’t walk away with anything useful.

3.) When sharing a bad mood or experience, the goal is to tell others they’re not alone. A lot of people with depression and addiction suffer in silence, thinking they’re different from everyone else in a bad way. The more people come clean about their own struggles, the more those sufferers can see that they’re not so hopeless and strange after all. In other words, some of the stuff readers try to buck me up over are based on my attempts to buck other people up.

4.) Never think for a moment that I don’t love who I am and what I have. It’s easy to read the darker posts and see a guy who loathes himself and curses his lot in life. But these posts aren’t meant to be that way. I still have my struggles and always need to be better than I am, but I also appreciate who I am, where I’ve been and what I’ve learned. And I know when I look at my wife and children that I’m THE luckiest guy on the planet.

5.) Writing all this stuff down is excellent therapy for me, too. Some people may be taken aback by some of the stuff I come clean about here. But in doing so I clear my own mind of the obsessive thinking that can hold me back. Then I can move on to the next thing. That doesn’t mean I don’t get locked into OCD moments, but spilling it here makes things better. 

So you see, my friends, there’s no need for sympathy. I’m doing just fine.

But I am grateful for your kindness and good intentions.

Now, as MC5 once sang, “Kick out the jams!”

Tension Mounts, On With The Body Count

My editing background noise this afternoon is the first album from Body Count, the metal band with Ice-T on vocals. Some of it is uncomfortable to listen to. But, truth be told, I absolutely adored this album back in 1992.

Mood music:

Listening to it now, I shake my head at the liberal use of the N-word. I hate that word. But because an African American was singing it, the 22-year-old me thought it was ok; that the hateful nature of the word was somehow neutralized because it came from Ice-T’s mouth.

Back then I thought it was a big joke. In my drunken moments I would play the most violent songs on the album (“Cop Killer” and “There Goes the Neighborhood”) and cackle myself blue. My friends joined in. They weren’t bigots, either. They were just caught up in the nonsense, too.

But looking back, it was more than a childish joke. On a couple different levels.

First, there were real racial tensions in 1991 and 1992. It’s hard to believe it’s been 20 years since a bystander recorded the police beating of Rodney King. In the spring of 1992, a jury let the officers off the hook and L.A. erupted into vicious rioting. That was scary stuff. Some people suggested a race war was at hand. The 1960s were probably much more dangerous in that regard, but for my generation that was the worst we had seen in our adult lives.

Second, my attraction to that album  illustrates what an angry person I was back then. I was just getting started with the band Skeptic Slang and all the lyrics I was writing were tirades against my lot in life.

I had yet to understand that life was never meant to be fair, and that there’s no such thing as happily ever after. I learned these things, eventually, thankfully,

My thinking back then was immature and depressed. If this album helped me through it and kept me sane so I could make it out the other end, so be it.

It’s a snapshot in time.

Nothing more, nothing less.

imgres

12 Steps: The Ultimate Swiss Army Knife

Last night’s AA Big Book study group meeting really drove home that this program is like a Swiss Army Knife that’ll cut through any number of things that hold us back.

As you know by now, I use the 12-Step program to maintain my sobriety and abstinence in the face of a devastating binge-eating disorder. But it’s done so much more than help me manage addictive behavior. It has brought me closer to God and sharpened all the skills I had to learn to manage the OCD.

It has also made me much more aware that I’m too attached to technology, and that if  I’m not careful that will consume me as well.

Here’s the beauty of these step-study meetings and the Big Book as a whole: The focus is on that hole in your soul that pushes you toward any number of bad behaviors:

–Gambling

–Pornography (See The Priest Who Failed)

–Pedophilia (See The Pedophile, parts 1, 2 and 3)

Just to name a few.

I never name names or go too far into detail on what is said at these meetings, because anonymity is critical for a lot of people. But I can get into it if I keep it general and leave names out, so here goes:

The main speaker last night was a woman who is recovering from both alcoholism and a sex addiction. She talked mostly about the sex thing because that’s something we covered in the Big Book first.

She described sex as something she used to escape reality. Love had nothing to do with it, just like my binge eating never had anything to do with being hungry. It was the action that mattered, the effort to fill the empty feeling with something. For me it was food and, to a smaller extent, alcohol. To someone else it’s heroin or sex.

This woman now has to abstain from sex. To some people that might seem harsh. But for those of us who have a more old-fashioned idea of how sex fits into the fabric of things, it makes much more sense. When you do anything to excess long enough three possible outcomes are in store for you:

–You’ll smack head-on into an illness that will eaither kill you or force you to make big changes in how you live.

–If you’re lucky, you’ll simply stop getting that contented feeling the action used to give you. When the high no longer comes, it means you’ve done it so much that there’s no longer enough of it to feed your angry soul.

–You will have hurt so many people with your actions the choice will come down to being alone or making some serious amends.

Whichever of these things happens, when a person hits the bottom of the trash can and they’re still lucky enough to be breathing, they need some sort of structure — a map — to help them pick up the pieces.

The 12 Steps won’t work for everyone. I don’t believe in all-purpose silver bullets.

But from my personal experience, I’ve found that this program is about as close as I’ll ever get to the silver bullet.

When The Grass is Greener on Your Side

I had an eventful trip to the therapist this morning. I had a migraine and was trying hard not to puke all over his nice blue carpet. There was couple’s counseling going on in the office next door, and the walls seemed awfully thin.

You could hear pretty much everything, including the wife going into a rage at her husband. Their therapist seemed to be making a valiant effort to hold it all together.

My therapist was uneasy about the whole thing. I think he was annoyed that it was distracting us and it was none of our business, though we couldn’t avoid hearing it.

But for some reason a warm feeling came over me, despite my head feeling like it had a knife lodged in it.

I felt bad for the people next door, and I’ve seen friends’ marriages fall apart lately, which hurts a lot.

But for all my challenges and quirks, I wasn’t having to do the kind of appointment that went on next door.

Marriage is work. Always will be. But I love my wife more and more every day. She’s built a business from nothing. She stays true to her Faith. She’s a super mom. She’s been tolerating my shit for many years. I’m proud of her. And we make a point to talk things out instead of letting things slide.

So in the therapist’s office, listening to the dysfunction next door, I was feeling like the grass is greener on my side of the street, despite some of my more recent struggles.

I’ve been going several weeks between appointments the last year. But this has been a rough winter.

I’ll be making weekly visits for a while.

And that’s fine with me, because I’ve done enough therapy to know it works if you keep at it.

Vince Neil Makes Me Sick

Updated Dec. 20, 2011: Vince Neil suggested in an interview that he might leave Motley Crue next year. Maybe they’ll let John Corabi back in. I always liked the album he did with them…

I’m a big Motley Crue fan. Their music helped me process all the anger of my teens and in adulthood Nikki Sixx’s story of sobriety inspired me to take a long, hard look in the mirror.

But as I watch a new interview with Vince Neil, I find myself wanting to shove my fist through the screen.

Mood music:

[spotify:track:1LS36NmkndFTjsLwrTPVGB]

Neil just finished  a 10-day stint in jail for driving drunk in June 2010 after a party at the Las Vegas Hilton, and he sat down for an interview about the experience.

Two things rub me wrong right off the bat — The reporter interviewing him is his girlfriend, entertainment reporter Alicia Jacobs. Straightaway you know he’s going to be handled with kid gloves instead of having his feet put to the fire as it should be. The other thing is the music they play in the background, which sounds creepily like the stuff you hear in those late-night bullshit Lucinda Bassett infomercials.

Blabbermouth.net, a metal news site I’m quite fond of, has the interview clips on its site.

The interview excerpts Blabbermouth highlighted shows Neil hasn’t learned a thing:

On people’s criticism that he got away with a slap on the wrist and that his punishment should have been harsher because of past experiences: (Neil “past” includes a felony DUI in a 1984 accident that killed HANOI ROCKS drummer Nicholas “Razzle” Dingley and injured two others, leaving at least one of them with permanent brain damage. Neil was unharmed, did 30 days in prison, 200 hours of community service, and paid millions in restitution.)

Neil: “I paid my debt to the society 27 years ago; I did what was required of me then. I was sentenced to jail, I did my time, and I paid an enormous amount of money — two and a half million. But I would have gone to prison if I didn’t. So that’s what I did. And so a lot of people say, yeah, I bought my way out. Well, that’s not really true. Most people would have gotten two days time served and pay a $500 fine — so [they would] never do any jail time. I got 30 days. I think a lot of it was kind of based on what happened to me 25 years ago, with the accident. And I didn’t do a lot of time then.”

On what lesson he’s learned this time that he didn’t learn back in 1984:

Neil: “I was 23 years old. I just turned 50. So, really, it was almost half of my life ago. I was a kid and all of a sudden I had a lot of money, all of a sudden I had fame and I let it go to [my] head. This time I just made a mistake.”

Part of me feels like I should be sympathetic. My own addictive behavior certainly impaired my ability to drive safely back in the day. I never drove under the influence of alcohol, but if you read my “Anatomy of a Binge” post, you can see how shoving junk down your throat while driving makes you a bit dangerous to others on the highway. It’s hard to stay in the lanes when one hand is on the wheel and the other is rummaging through four bags of McDonald’s.

I did this sort of thing many times before I found the 12 Steps and a program of recovery. So, admittedly, what I’m about to say is hypocritical.

Vince Neil makes me sick. His lack of contrition over what happened in 1984 fills me with rage. He could have tried a lot harder to turn a brutally tragic situation into some good. Nikki Sixx has spent much of the past decade trying to help people understand and confront addiction. He never had to, but some higher power has pushed him in that direction.

Sixx was also probably luckier than he deserved. He did his share of drunk driving back then. In fact, some believe his heroin addiction started as an attempt to self-medicate shoulder pain he was in after smashing his Porsche to bits in a drunken haze. By luck he never killed anyone — unless you count the two times he overdosed himself into several minutes of clinical death.

Since Neil’s youthful mistake left one person dead and at least one of the people in the other car brain-damaged, one would hope he’d have spent the following years making amends and becoming a symbol of self-improvement.

Instead, he bragged in one interview that he was the OJ Simpson of the 1980s and now, he says last year’s transgression was a simple mistake. He also shows little remorse for the 1984 accident. He talks about doing what the justice system required of him. Had he not served his time back then, he would have been locked away for much longer in prison, he says.

I know I should probably hold back the judgmental feelings. I know as well as any recovering addict that the itch you get makes you repeatedly do things you know are wrong. I never killed anyone, but my depressions and binges hurt everyone around me in other ways.

I guess I can’t get past this and be more humble because I’ve learned something else: In that moment of clarity when you realize you have a big problem that’s going to ruin you and others without corrective measures — you see what you’ve done in the rear-view mirror and, in time, you develop an overwhelming desire to make amends.

In fact, the 12 Steps requires you to make amends.

Maybe Neil has done these things out of the public eye. I hope he has.

But the public face he has put on this whole affair just tells people they can keep making bad choices without consequence.

One more thing: Something like addiction is a disease, not a choice. But that doesn’t mean you get a sympathy pass for making putrid decisions under the weight of that disease. Even if we don’t have a choice on the sicknesses that afflict us, we still have plenty of choices in how we choose to conduct ourselves.

In my own quest to learn right from wrong and make better choices, I’ve been inspired by people like Nikki Sixx, even if he is a narcissist. Hell, I can be a narcissist when I’m not being careful.

But I can’t help but feel like that’s still a lot better than being a 50-year-old prick who keeps making bad choices, flaunting them and then pretending he’s earned a right to be stupid because he spent a few days in jail.

What a joke.

Let He Who Is Without Sin Stone Charlie Sheen

As a society, we love to tear other people down. When someone else fails, it somehow makes us feel better about the mess our own lives have become. I know, because I do it all the time. But in the case of Charlie Sheen and his public meltdown, I just can’t do it.

Mood music:

[youtube http://www.youtube.com/watch?v=Hqd2FJF8-h8&fs=1&hl=en_US&rel=0]

Sheen’s interview with ABC News’ Andrea Canning is painful to watch. His eyes are sunken into the back of his head. His speech is violent. He shifts around on the edge of his seat. Is he drunk or high right now? I have no idea. But he’s clearly in a backslide, and people are loving it.

My problem with this is that we all break from time to time. We do foolish things all the time, we lie about it and try hard to pretend we’re so much stronger. The difference is that Sheen is a famous actor. When he melts down, the world gets to watch. Most of us do our breaking in private.

Not that I’m completely sympathetic to Sheen. He is choosing to come apart on camera. I guess when you’re an actor, you can’t help it. I also understand that we love a tale of redemption. If he comes out the other end intact, the public will probably put this aside and watch his work again. I feel the same way about Mel Gibson. Most people hate him these days because he said some pretty hateful things in a drunken rage caught on tape. Did his rage capture his true heart? I’m not so sure.

When you’re messed up and angry, it doesn’t take much to send you into a tear about other ethnicities, religions, etc. Some people do it thinking they’re just being funny. We all think we’re hilarious when we’re drunk, don’t we?

A few things I know about myself: I don’t care if someone is gay, religious or atheist, black or yellow, thin or fat. I just want everyone to get along, which I realize is a pipe dream in itself.

All that said, I’ve said some pretty rotten things in my day. Back around 1992 I used the N-word a lot. I had a lot of anger in me and I was also listening to Ice-T’s Body Count album a lot. If he could use that word as a black man, surely it was acceptable to toss around like any other bad word. I’m from Revere, Mass., and I know full well how to drop a few hundred F-bombs.

I’ve made and laughed at gay jokes even though several of the people I love are gay.

But there was never a TV camera or audio recorder nearby to capture it.

Here’s something else I know about myself: When I’ve said some of the rotten things I’ve said, I was always under a sinister influence: anger, addiction, depression, despair, loneliness.

Even in recovery, I fail on this score.

Thing is, I think most of us do. We probably all do, but I try not to frame things in absolutes. Surely there are a few people out there who are pure as the freshly fallen snow.

If these people do exist, I hope a camera will be there to record it, if only to balance the scales against the Hollywood meltdowns and our own personal fuck-up festivals. 

We all sin and we all need to do better.

We all get a shot at forgiveness and redemption.

That’s what I believe.

I wish Charlie Sheen nothing but the best.

I hope he can get it together, because I really do like his work.