Road Kill (a Family Adventure)

The author on why he’s taking the family on a 10-hour car ride.

Mood music for this post: “Heading Out to the Highway” by Judas Priest:

[youtube=http://www.youtube.com/watch?v=MoDbAd4fYBA&hl=en_US&fs=1&]

A few years ago, this would have been impossible.

I never would have put the whole family in the car and driven 10 hours south to Washington D.C. Too scary. Too much planning. Someone might break into the house while we’re gone.

Well, the house part is a valid concern. So before anyone gets any bright ideas, I should note that I have someone staying here to look over the place while we’re gone. My neighbors are keeping an eye on things as well, and you don’t want to piss them off. Trust me. I write about security for a living, so I always plan these things out.

So we’re going to the nation’s capital because a friend works in the White House and we’re getting the tour. It’s also high time we took the kids to the Smithsonian museums. Meanwhile, Duncan thinks the Lincoln Monument is part of the White House and doesn’t believe me when I tell him that’s not the case. So I have to show him the evidence.

Living on a tight budget, we’re driving down and staying at a friend’s house and then a cousin’s house. We’re packing lunches to take along instead of buying restaurant food.

I’m grateful to the folks who are making this trip possible, because this will be something that the kids remember forever. Pictures will follow.

I should also point out that I won’t be posting anything new here until after the trip. My laptop is staying behind.

So here’s another reason this trip will be so special:

Back when I was tight in the grip of fear, anxiety and depression, the mere thought of embarking on something like this would have been too frightening. The work involved. The planning. Leaving the house. All notions that were too terrible to contemplate.

Now I realize how Blessed I am that I can do something like this for my family.

And I’m looking forward to the ride down almost as much as being at our destination. I used to hate long drives. Today I love a good road trip. The planning is a lot of work, but it doesn’t take the wind out of my sails like it used to.

I’ve done this run a couple times now on the RV to the ShmooCon security conference, though I wasn’t driving.

This is what you can do in Recovery.

Seize it.

Peace With the Past

As bad as the past was, the author is no longer afraid to face it.

Mood music for this post: “Yesterdays” by Guns N Roses:

[youtube=http://www.youtube.com/watch?v=57Fic0XjrSs&hl=en_US&fs=1&]

The Guns N Roses song above is about letting the past go. “Yesterdays got nothing for me,” Axl Rose sings. I used to feel that way. But lately I’m finding it’s OK to go back into the past.

I thought it would be better to leave past relationships in the dust because it would be too painful trying to resurrect them. I also thought it would be too damaging to those from the past who I’ve hurt.

Sure, I’ve been through the meat grinder. A lot of memories are bad. But nestled between those memories are some good stuff I now realize I should treasure and be grateful for.

When I dug through some boxes in storage Saturday, one of my discoveries was a VHS copy of a 1991 performance if “Cabaret” put on by the theater group at North Shore Community College, where I went before Salem State.

A good friend of mine played a lead role in that play. I reconnected with this person on Facebook a couple years ago. She’s happily married with a great job and two beautiful children. But back in the day, she went through a lot of difficult stuff, including the death of a parent.

When we talk about the past she often can’t remember a lot of her time at NSCC because the memories are too painful. And on the surface, given how Blessed her life has been in more recent years, I can see why she’d prefer to leave the past where it is.

But that video tape is a snapshot of some of the fun we all had back then, too. It should be OK to remember the good stuff, as long as we don’t let the memories consume us and keep us out of the precious present.

She may disagree with me on that one, so I’ll keep her identity secret here.

There was a time when I wanted to leave the past sealed away. Then I went into therapy for OCD and had no choice but to open that vault. I had to because that was where I had to start on the path to sanity. I had to re-examine what happened to figure out how I got the way I did and, when I went into a 12-Step recovery program for the compulsive binge-eating addiction, I had to keep digging up the past because that’s an important part of the program. When we share in an OA meeting, we discuss how we used to be, followed by the moment we entered program, followed by what our lives are like today.

At the end of each meeting, we read something called the promises, which has this passage:

If we are painstaking about this phase of our development, we will be amazed before we are half way through. We are going to know a new freedom and a new happiness. We will not regret the past nor wish to shut the door on it. We will comprehend the word serenity and we will know peace.

I didn’t understand that idea at first. Now it’s something I cherish.

By not shutting that door, I’ve been reconnected with people who were important to me back then. And while those relationships can never again be what they were, getting back in touch with them has shown me that I was wrong about some of my past. Specifically, I thought those people hated me now. They don’t.

The biggest example is Sean Marley’s widow, Joy.

She’s remarried with kids and has done a remarkable job of pushing on with her life. She dropped out of my world for nearly 14 years — right after Sean’s death — until recently. I assumed  she hated my guts and wanted nothing more to do with me. I wouldn’t have faulted her for that. I hurt a lot of people back then. But I’ve at least learned that she doesn’t hate me.

I have to be careful with this particular reconnection. I still have a lot of questions about Sean’s final years and the OCD in me wants to know everything now. If I’m lucky, some answers will come in time. But I’m not going to push. I have no right to.

Besides, simply being reconnected is, as Joe Biden might say, “A big fucking deal.”

Finding my brother’s 1984 high school yearbook was a big deal, too. I had worked so hard to keep those memories in the drawer that I had almost forgotten what he looked like. That’s a shame. Now I remember, and it’s all good.

Finding old pictures of me and my great-grandmother reopened a chamber in my brain of memories to be treasured. I’m grateful for that.

The key is to keep the past in perspective and not let the life of today be shackled by whatever came before. You can never really go back.

But you can enjoy the good memories sandwiched between the bad.

That’s what I’m learning, anyway.

Digging Through Trash, Finding Treasure

I’ve slowly been digging through a bunch of old boxes I put in storage in my father’s Saugus warehouse, and while I have yet to find my old journals, I did strike some gold in today’s rummage fest.

The biggest find of all: my late brother’s high school yearbook, which he never lived to see. Near the end of the book they put a page in tribute to him.

Also in the pile: A very faded photo of my brother fishing on the Marley Family boat. At the wheel is Sean Marley. This is around 1980, half a decade before the friendship between me and Sean truly began taking root.

I also found pictures of my great-grandmother, Jessie Wiener. To me, she was always “Granny.”

Expect upcoming entries that focus on these finds.

The Gratitude List

Some of the folks who have helped the author survive along the way.

Mood music: “Life is Beautiful” (live version) by Sixx A.M.:

[youtube=http://www.youtube.com/watch?v=SgtD7hb_h38&hl=en_US&fs=1&]

I’ve spent a lot of time digging up ghosts from the past of late. Yesterday I arrived at a better place on that front by feeling the joy of reconnecting with some people from that earlier life — people I thought would be lost to me forever because of the man that I was.

I’m taking that vibe to the next level this morning. I drove to the office with a brilliant sunrise in my rear-view mirror and a feeling of deep gratitude for people in my life. I feel the need, therefore, to list just some of the people who are the rock of my existence today. I don’t see them all every day, but all have left their mark:

Erin. I wrote about what my wife means to me awhile back in “The Freak and the Redhead: A Love Story,” but I can never devote too much time to her in this blog and in all other corners of my life.

She stuck by me during my darkest years of depression, fear and anxiety and addictive behavior. To this day I still don’t know how she put up with it without running away. My love for her grows each day, even if I’m not always good at showing it.

Sean and Duncan. I introduced you to my boys in “Snowpocalypse and the Fear of Loss” and like their mom, my love for them grows each day. I love the things that come out of their mouths.

They make me laugh, and I’m grounded by their unjaded perspective on life. Forget about success and fame. Sean knows a pile of Legos and a good book is a lot more important. Duncan reminds me to slow down and appreciate the joy of actually writing a book (yes, he and Sean like to create their own books) and making the most of a colorful imagination.

The Brenners. I didn’t always get along with them, and I still have work to do on my relations with my mother and her side of the family, though I think I’m doing the best I can right now. But when I look at how I get on with the Brenners today, I have much to be thankful for. I’ve learned a lot from my Old Man and everyone else.

The Inlaws. Though I’ve had my ups and downs with family in the past, I’m happy to say my relations with the inlaws has been rock solid from the beginning. My father-in-law and I disagree on most things political, though not all, but despite his views, he always has space in his heart for individuals he may not agree with. Hell, he’s put up with me all these years. My mother-in-law is the painfully shy type and doesn’t say much compared to her more talkative daughters and other family members. But she has an ease and peace about her that makes you want to be with her as much as possible. Ask her grand kids. I also treasure my sisters-in-law. The Corthell sisters stick together, and are always there for family, even when it’s easier and probably more logical to run the other way.

And without my kid sister-in-law, who answers to the name Blondo in my presence, I would be missing out on all kinds of amusement. I like to tease her, but I’m also proud of the lady she’s become. I say that because she was only 12 when I came on the scene, and I’ve gotten to see her grow up.

The Whites. Ken and Linda White are a major force in our lives. Our kids go to school together and Ken is my favorite sparring partner when it comes to politics. Linda has a razor-sharp sense of humor and never disappoints her Facebook friends with a retelling of the things her kids say. She really needs to write a book with all those kid-isms. This is a family who is always there for the Brenners. I hope we’ve done the same.

The Eagle-Tribune family. This one might come as a surprise to you if you’ve read “The Crazy-Ass Guy in the Newsroom” or “Newsroom Nightmare: A Sequel.”  I had a lot of bad experiences in that newsroom. But over the years I’ve come to realize it was more a product of my own insanity than anything else. But the big reason I list the paper here is because of the deep friendships I made there that thrive to this day.

I love that a reporter like Meredith Warren, whose copy I used to shred on deadline, came over once a week during Lent to watch my kids while I was helping out with RCIA.

Also worth mentioning is Gretchen Putnam, managing editor of the paper. We’ve butted heads over the years, especially when I was a night editor who was coming apart at the seams and therefore wasn’t of much help to her. She put up with a lot and I’m grateful for that.

She’s also an awe-inspiring journalist, as this article makes clear. With all that, she’s still able to make her family the center of her universe. It’s a hell of a thing to behold.

The Security Community. I’ve made some special friends in my career as a cybersecurity writer.

Many are from the hacker crowd and many are from up and down the food chain in government. I learn a ton from them every day, and the subject matter is never boring. I must have a lot of faith in them. Why else would I spend 20 hours in an RV to and from Washington DC with this guy (Jack Daniel) at the wheel:

My co-workers: You’ve heard me say it many times: I love my job. Not just for the subject matter. My co-workers make me laugh everyday and I feed off their creativity. I’m lucky to work among folks like Derek Slater, John Gallant and Bob Bragdon. These guys have given me a ton of opportunity. I hope I’ve given back in equal measure.

The Healers (Adventures in Step 9)

Tripped on Step 9 many times. But I got back up. Here’s what happened next.

Mood music for this post:

[youtube=http://www.youtube.com/watch?v=UrUdulMG4Qg&hl=en_US&fs=1&]

Of the 12 Steps of Recovery, three are the thorns of my existence:

8. Made a list of all persons we had harmed, and became willing to make amends to them all.

9. Made direct amends to such people wherever possible, except when to do so would injure them or others.

10. Continued to take personal inventory and when we were wrong promptly admitted it.

Step 9 has been especially vexing. There are some folks I can’t make amends with yet, though Lord knows I’ve tried.

I feel especially pained about my inability to heal the rift with my mother and various people on that side of the family. But it’s complicated. Very complicated. I’ve forgiven her for many things, but our relationship is like a jigsaw puzzle with a lot of missing pieces. Those pieces have a lot to do with boundaries and OCD triggers. It’s as much my fault as it is hers. But right now this is how it must be.

I wish I could make amends with the Marley family, but I can’t until they’re willing to accept that from me. I stabbed them in the gut pretty hard, so I don’t blame them one bit.

Thanks to Facebook, I’ve been able to reconnect with people deep in my past and, while the need to make amends doesn’t always apply and the relationships can never be what they were, all have helped me heal.

I recently got back in touch with two of my brother’s friends — John Edwards and Scott Epler. They were my friends as well, but they were always the older kids. Scott and I both lost a brother in 1984, and he had a hard road to travel like I did. But I found him alive and well, doing great things with his life. Last time I saw Edwards was at Sean Marley’s funeral. I always assumed he was angry with me, too. He had good reason to be. When he went into the military and Sean and I were being anti-military (in my case because I was a chicken shit, afraid of service and the danger attached), I was a real asshole to him. He’s a minister now, and I’ve gotten a lot of wisdom from him already. I’m loving the reconnection.

Getting back in touch with Shannon Ross Lazzaro has been a gift as well. She’s one of those people who was always part of the Point of Pines circle I existed in. She was close to my brother and was still part of the family after he died. She’s now in Atlanta and has two precious kids of her own.

Mary Anastasio I met through Sean, and she never really went away. But in the past year we’ve had a lot more to talk about. She often reads this blog and tells me I’m too hard on myself, though I don’t try to be. I used to have a Thanksgiving Eve tradition where I’d go to her house and shoot the breeze with her mom. Her mom had a heavy Irish accent and all the word color you would expect with that. One of my favorite lines from her was that Mary “could use a good blow” — Irish-speak for a slap in the face. I can’t remember what Mary did to get that response, but we laughed hard, and I still do. Now Mary lives in Revere with a great husband and son. Her husband, Vinny, is a biker type, exactly the kind of guy I expected her to marry. I say that as a compliment.

Then there’s Joy, Sean’s widow. She’s remarried with kids and has done a remarkable job of pushing on with her life. She dropped out of my world for nearly 14 years — right after Sean’s death — until recently. The contents of our exchange are private, but this much I can tell you: I was wrong all these years when I assumed  she hated my guts and wanted nothing more to do with me.

I have to be careful with this last reconnection. I still have a lot of questions about Sean’s final years and the OCD in me wants to know everything now. If I’m lucky, some answers will come in time. But I’m not going to push. I have no right to.

Besides, simply being reconnected is, as Joe Biden might say, “A big fucking deal.”

It is to me, anyway. And as remote as that connection may remain, it’s still gone far in helping me heal.

Birthdays of the Dead

The author observes another birthday for someone who isn’t around to celebrate.

Mood music for this post: “On With The Show” by Motley Crue:

[youtube=http://www.youtube.com/watch?v=QyapJ9iCWxA&hl=en_US&fs=1&]

I’m a lot better at remembering the day someone died than the day they were born. I guess that’s understandable. Birthdays come and go. Death dates for those who are close burn a scar into your brain that makes the moment feel like it only happened seconds ago. Even if its 14 years later or 26.

Today would have been my brother Michael’s 44th birthday. He died at 17. Sean Marley’s birthday is around Oct. 7 and I almost always forget until a week later. He died at 30.

It creeps me out to think that I’m almost 40, much older than two people who were always the older brothers I looked up to.

But for whatever reason, I woke up remembering that it’s Michael’s birthday.

The night he died — Jan. 7, 1984 — I remember clearly. He had had another bad asthma attack and we were used to them. When someone is having a major asthma attack in your presence, it’s a scary fucking thing. One of his attacks happened a year before his death while we were in a movie theater watching the James Bond “Octopussy” film. We never saw the end of it because we had to rush him to the hospital.

To this day, I have no interest in rewatching that film.

But on this night I wasn’t there. An ambulance was called in and I’m told he walked onto the back of the ambulance on his own. A couple hours later he was dead in Lynn Hospital, currently the site of a Super Stop & Shop. It shouldn’t piss me off to think he died in what is now the cereal aisle or the deli counter. But I guess it does a little bit.

Strangely enough, the memory of the day Sean Marley died is much more painful to think about, probably because I was grown up by then.

On Friday, Nov. 15, 1996 I was having a good day in the newsroom where I was writing for the Stoneham Sun. Sean had been spiraling downhill and I had last spoken with him around the previous Tuesday. He was pretty depressed during that call, and still I was too stupid and self absorbed to realize I should be taking the short walk down the street to his house to just be there for him. But I had a busy work day the following morning, and I just hung up the phone and shook my head.

So that Friday I get back to the office after attending a co-worker’s birthday lunch. The day was brilliantly sunny. Then my mother called. She was driving past Sean’s house and saw police, firefighters and an ambulance, all kinds of commotion and someone lying on the ground with EMTs standing over him. I knew at that moment it was the end. I called the Marley’s number and Sean’s wife, Joy, got on and told me he was dead.

Blog rewind: Lost Brothers

It’s been so long since Michael was with us that it’s sometimes hard to remember the exact features of his face. But here’s what I do remember:

We fought a lot. One New Year’s Eve about 30 years ago, when the family was out at a restaurant, he said something to piss me off and I picked up the fork beside me and chucked it at him. Various family members have insisted over the years that it was a steak knife, but I’m pretty sure it was a fork. Another time we were in the back of my father’s van and he said something to raise my hackles. I flipped him the middle finger. He reached for the finger and promptly snapped the bone.

We were also both sick much of the time. He had his asthma attacks, which frequently got so bad he would be hospitalized. I had my Chron’s Disease and was often hospitalized myself. It must have been terrible for our parents. I know it was, but had to become a parent myself before I could truly appreciate what they went through.

He lifted weights at a gym down the street from our house that was torn down years ago to make way for new developments. If not for the asthma, he would have been in perfect shape. He certainly had the muscles.

He was going to be a plumber. That’s what he went to school for, anyway. During one of his hospital stays, he got pissed at one of the nurses. He somehow got a hold of some of his plumbing tools and switched the pipes in the bathroom sink so hot water would come out when you selected the cold.

He was always there for a family member in trouble. If I was being bullied, he often came to the rescue.

I miss him, and find it strange that he was just a kid himself when he died. He seemed so much older to me at the time. To a 13-year-old, he was older and wiser.

He was close to a kid who lived two doors down from us named Sean Marley. After he died, I quickly latched on to Sean. We became best friends. In a way, he became a new older brother. Sean died in 1996 and the depression he suffered has been one of the cattle prods — next to my own fight with mental illness — for this blog.

A year after Sean died, I found another, much older brother named Peter Sugarman. He died in 2004 after choking on food.  His death sent me over the cliff with the OCD firing in every direction. That was the year I realized I needed help and started to get it.

Blog rewind: Marley and Me

Sean Marley, who introduced me to metal music, taught me to love life, and whose death has been one of the cattle prods for my writing this blog.

I had known Sean for as long as I could remember. He lived two doors down from me on the Lynnway in Revere, Mass. He was always hanging around with my older brother, which is one of the reasons we didn’t hit it off at first.

Friends of older siblings often pick on the younger siblings. I’ve done it. It happens.

Sean always seemed quiet and scholarly to me. By the early 1980s he was starting to grow his hair long and he wore those skinny black leather ties when he had to suit up.

On Jan. 7, 1984 — the day my older brother died — my relationship with Sean began to change. Quickly. I’d like to believe we were both leaning on each other to get through the grief. But the truth of it is that it was just me leaning on him.

He tolerated it. He started introducing me to Motley Crue, Ozzy Osbourne, Van Halen and other hard-boiled music. I think he enjoyed having someone younger around to influence.

As the 1980s progressed, a deep, genuine friendship blossomed. He had indeed become another older brother. I grew my hair long. I started listening to all the heavy metal I could get my hands on. Good thing, too. That music was an outlet for all my teenage rage, keeping me from acting on that rage in ways that almost certainly would have led to trouble.

We did everything together: Drank, got high, went on road trips, including one to California in 1991 where we flew into San Francisco, rented a car and drove around the entire state for 10 days, sleeping and eating in the car.

This was before I became self aware that I had a problem with obsessive-compulsive behavior, fear and anxiety. But the fear was evident on that trip. I was afraid to go to clubs at night for fear we might get mugged. When we drove over the Bay Bridge I was terrified that an earthquake MIGHT strike and the bridge would collapse from beneath us.

I occupied the entire basement apartment of my father’s house, and we had a lot of wild parties there. Sean was a constant presence. His friends became my friends. His cousin became my cousin. I still feel that way about these people today. They are back in my life through Facebook, and I’m grateful for it.

He was a deadly serious student at Salem State College, and his dedication to his studies inspired me to choose Salem State as well. Good thing, too. That’s where I met my wife.

In 1994, things started to go wrong for Sean. He became paranoid and depressed. He tried to hurt himself more than once. I didn’t know how to react to it.

That fall, he got married and I was best man. I absolutely sucked at it because I was so self-absorbed at the time that there was no way I could effectively be there for someone else, even him.

Over the next two years, his depression came and went. He was hospitalized with it a couple times. By the summer of 1996, he was darker and more paranoid than I’d ever seen him. But I was so busy binge eating and worrying about my career that I didn’t pay enough attention.

Those two deaths pushed me along the road to a very dark place.

A lot of my own depression would follow, as would a lot of self-destructive behavior.

Fortunately, I got therapy, medication and a 12-Step recovery program for compulsive binge eating. I also let God into my life.

All I want to do now is thank God for that and say Happy Birthday to my brother.

And get on with the show.

Happy Birthday, My Sweet Boy

Mood music for this post: “Beautiful Boy” by John Lennon:

[youtube=http://www.youtube.com/watch?v=Uldu_1-JCJE&hl=en_US&fs=1&]

You entered the world on Earth Day, nine years ago. Nine years. Wow.

You were graced with a beautiful Mom and a Dad with just a few kinks in him. I would always try to hide my OCD, depression and addictive behavior from you, but I wasn’t always good at that. You didn’t seem to mind. In fact, you helped me get well.

We named you Sean Michael Brenner.

The first name is for Sean Marley and the middle name is for Michael Brenner, the uncle who left this world nearly 20 years before you were born. Sean Marley took his place as an older brother, but he died in 1996. You were destined to inherit both names.

You were a shock to my system at first. Your very presence messed with all my OCD triggers, particularly those involving neatness and controlling the clock, though I only had the illusion that I could do the latter.

But you grew on me quick.

We watched a lot of Sesame Street together. When I worked the night shift at The Eagle-Tribune, I put you in the stroller most mornings and took you on a 3-mile walk.

You gave me a fresh appreciation for all things Dr. Seuss. You introduced me to Thomas the Tank Engine, who would soon become an obsession for you. You still have most of the engines ever made, along with miles of wooden track. The living room used to be so covered with Thomas toys that one could hardly walk in there.

A couple years after you were born Duncan entered the world. You have been the perfect big brother for him since day one.

Sure, you guys fight. But all brothers do. It always passes after a few minutes, and sometimes the dialogue makes me laugh.

Like when Duncan exploded at you for calling him cupcake.

Or the many times you two fought over who would get to use the computer first.

It always passes, and then you do things like read him chapters from “Charlie and the Chocolate Factory” every night.

That’s quite a big brother. Duncan’s lucky, and he knows it.

In the last couple years, you’ve shown a mind-blowing ability for reading, art and writing.

You also have an amazing talent for drawing sea creatures and cutting them out. The proof is all over my office.

You have your obsessions, just like me. Right now it’s Legos. I promise to keep an eye on you and teach you the things I’ve learned to keep the obsessions from getting the better of us.

Tonight, for your birthday, we’re going to the N.E. Aquarium, one of your favorite places on Earth. Tomorrow we’ll have the birthday party with your school chums, then the family party is Sunday.

A week of celebrations? You are worth it.

Happy Birthday, my sweet boy.

Your Dad loves you.

Happy and Productive in the Debris Field

The author used to come unglued around chaos. Now it floats past him.

Mood music for this post: “Sons and Daughters” by The Decemberists:

[youtube=http://www.youtube.com/watch?v=E5H8DwJI0uA&hl=en_US&fs=1&]

Looking at the week ahead, it’s amazing I’m not hiding in a foxhole right now.

I’m working from home the first part of the week while the kids are on vacation. Call it half a vacation, though I’m tackling a full plate of work each day.

Sean’s birthday is this week, so the house needs a scrubbing before party guests arrive Thursday.

I have a conference in Boston to cover the latter half of the week into the weekend.

And oh yeah — with two vacationing kids comes a lot of clutter.

I’ve always hated clutter. It’s one of the biggest OCD triggers I have. And you can’t have kids around without accepting a certain degree of clutter. There’s no eating without dumping stuff on the floor. There’s no Lego activities without getting Legos everywhere.

But something strange has happened in more recent years. I’ve found that these things don’t rattle me the way they used to.

I chalk it up to all the progress I’ve made managing my OCD and putting down the worst of my addictions.

Now I can peacefully co-exist among the chaos and clutter. If I have work, I can do it  and do it well sitting among the debris, like I did yesterday when Duncan decided to make a blanket/pillow fort right where I was writing a couple CSO articles:

Hell, I even helped him build the thing.

Then I sat in my half-covered chair and got working. And guess what? I got plenty done.

I feel better about zigzagging from the conference to Haverhill for birthday activities because I’ve already written and posted four stories and two podcasts about things that will be going on at the event.

It’s all good.

One more thing about the clutter, though: If you know someone with OCD that’s not under control, keep them as far away from chaos as possible.

For the chaotic mind, clutter is the worst.

It amplifies the crazy in your head.

That I can now exist in the clutter is pretty wild when I stop to think about it.

Oddly enough, I’ve probably swung a bit too far to the other side of the spectrum.

My wife pointed out to be recently that I’m more of a slob since cleaning up my act.

Sounds weird, doesn’t it?


Random Madness

It’s Saturday morning, and me and the kids are engaging in our weekly ritual.

In a few hours, we go to Salem, Mass., home of former Skeptic Slang guitarist Chris Casey, his wife, Nancy and their kids, Mark and Melissa. I’m going to help them get some old photos online and start a blog for Nancy’s writing.

I’m going to look his kids in the eye and tell them that I’m a little bit responsible for their existence. I did introduce their parents to each other, after all. 😉

I’ll make them listen to the new Slash album, which is quickly becoming my favorite album of the year so far.

Then I’ll put the boys in the car and we’ll head to Saugus so we can make their grandpa buy some school raffles.

All in all, a good day in the making.

The only bummer is that Erin has a work conference to go to. Saturday morning business events. Ah, the life of a freelancer.

Nancy has a stack of old Skeptic Slang photos, which should be hilarious. Expect to see those images in this space soon.

Have a great day.

Scenes from the Airport

The author finds airport amusement where he once found hell. Here’s what happens.

Mood music for this post: “Learn to Fly” by Foo Fighters:

[youtube=http://www.youtube.com/watch?v=1VQ_3sBZEm0&hl=en_US&fs=1&]

I sit here at 6:23 a.m. San Francisco time, sitting at the gate for a flight home in an hour. Considering what I just passed through, I got here pretty quickly and calmly.

Let’s back up.

When I got here, the TSA line was as long as I’ve ever seen. Directly ahead of me in line were 40 or so tweens headed on a trip to Gettysburg and Washington D.C.

Finding MY food was more trouble than I expected, but I found what I needed. I also found some coffee that was made following my friend Ken White’s recipe.

A few minutes later, I found a Peet’s Coffee stand and things immediately started looking up. I tossed the “White” blend in the trash and got my rocket fuel.

All things considered, I’m in a chipper mood. I keep thinking of airport disaster movies and it makes me laugh. I find myself searching Youtube for some Lynard Skynard videos. Some of you might remember that half that band went down in a plane crash. That’s how my gallows humor works.

I have plenty of reasons to be happy. I’m going home to my family, who I miss. Our security conference was a smashing success. And each night here I caught up with many of the cool people I’m connected with on Twitter.

The weather has also been pretty brilliant, though strangely cooler than it was back home this week.

But there are other reasons to feel this way.

For one thing, I stuck to my plan of recovery and kept my strict alcohol-flour-sugar-free eating program intact. I also didn’t feel the edge around people drinking booze that I felt on the last trip.

I wasn’t perfect. I drank A LOT of caffeine, even by my standards, and smoked more cigars than I normally do. Maybe that’s why I didn’t feel the edge around the liquor.

Ah, addictions. You put two of them down and three more pop up.

But when I think of how much I’ve polluted myself on past trips over the years, this is pretty good behavior.

There’s actually an even bigger reason I’m in a good mood: Trips through airports used to terrify me. It was one of the top freak-out items on my OCD-anxiety itinerary. I’d live the weeks leading up to a trip worrying about whether the plane will drop from the sky. Long lines would send my blood pressure soaring until my head was ready to go supernova.

Sitting on the plane for five or more hours was pure hell because closed-in spaces triggered anxiety attacks, the kind where you have trouble breathing and you see spots in your vision.

I would get home and collapse from the exhaustion.

So here we are, years after I started the therapy and found the 12 Steps of recovery. Oh yeah, and Prozac.

The TSA line doesn’t freak me out anymore. I chatted easily with the fellow overseeing the traveling tweens and with a couple of the kids. All the kids were actually very well behaved and polite.

Being on a plane now brings me peace. I look out the window and see how vast and amazing this country is. If the weather is gray, the pilot will fly us above it to a sky of blue.

photo-by-mbshane

Maybe I’ll get some sleep. Maybe I’ll listen to my music or read, or some of each.

Then I’ll land in Boston and get a ride home from a good friend.

Then I’ll see my wife and kids, who I’m eager to see again.

I was talking to a good friend at a meet-up last night — Ed Bellis, chief information security officer for Orbitz — and he asked me if I ever return to the darker feelings of my past.

Sure I do. Managing a mental disorder and its related addictions is hard work and you never stop feeling the ups and downs of life. Nor should you.

I still feel anger and even a little fear sometimes. But instead of those things controlling me, they are now more minor occurrences.

I still get tired. And with addiction, you’re always half a second away from potentially slipping on your darkest habits.

And I definitely go through a day here or week there where depression sets in. That’s normal.

But I told him — truthfully — that there are some things about the old me that will never and can never return.

I can’t see ever having the anxiety attacks and fear I used to have, though I suppose anything is possible.  I’ve seen too many of the things I missed to ever turn back. Even if I lapse back into periods of anxiety (I hope not!) there’s no turning back.

My eyes have been opened to a whole new world and going back to the dark room — which is something I used to crave — is now one of those things I’d dread instead.

Another friend, Jen Leggio (@mediaphyter on Twitter), asked me how I manage to write something new in this blog every day while maintaining the writing load I carry on the work side.

My answer is simple:

Back when fear, anxiety and depression led me to binge eat and spend 80 hours a week working out of fear that I might not please everyone (Man, that was fucking dumb), I was constantly wiped out. I would sleep all the way through my weekends.

As a result, writing was hard and stressful.

Now that I’ve learned to get out of my own way, writing comes easily, whether it’s here or in the security realm. I can write a lot more because I don’t feel the least bit of stress about it. I love it, so I do it.

The other thing I chalk it up to is Faith. As my Faith in God deepens, I realize that the things I used to freak out over are trivial items that I can’t take with me into the next life. So getting worked up about them seems pointless.

I know there’s always the chance I can slip backwards. Indeed, setbacks are a natural part of recovery. I like to call those moments growing pains.

But yeah, in the big picture, I’m one grateful SOB.

Now to board the plane. I’m in the middle of my annual reading of Helter Skelter, so I guess I’ll do that until I happily pass out.

End music: “Times Like These” by Foo Fighters:

[youtube=http://www.youtube.com/watch?v=rhzmNRtIp8k&hl=en_US&fs=1&]