by Bill Brenner
October 3, 2011
Communication Skills
The more I talk to fellow recovering addicts and emotional defects, the more I realize we have one big thing in common: We want to please everyone and be loved for it. Unfortunately, it’s an impossible goal that can lead to crushing disappointment. Mood music: It’s an especially stinging problem in the age of social networking, where some people have learned to measure their worth by how many “friends” and “followers” they have. Facebook in… [Read More]
by Bill Brenner
October 1, 2011
Addiction
Three years ago yesterday, I went on my last binge. Actually, it was more like reaching the end of a final, two-month long binge. The abstinent and sober life hasn’t been perfect by any stretch. But it beats the hell out of where I was at the start. Mood music: http://youtu.be/IKpEoRlcHfA Compulsive overeating was my biggest, most destructive addiction. It led to health problems that only got worse with time. I became a waste of space and fell short… [Read More]