Fear and anxiety

To The Child Who Thinks Obsessively

by Bill Brenner December 13, 2011 Children's issues

A few months back I wrote a letter to a girl named Addie, who has struggled with OCD. This is a similar letter for the child of a friend who is struggling with OCD and other mental disorders. Some of what follows was in Addie’s letter. But I’ve added to the previous thoughts because I’ve learned even more about myself and how to manage my own OCD since that was written. Mood music: Hey, there. My…  [Read More]

Seeds Of Rage At The Paul Revere School

by Bill Brenner December 12, 2011 Children's issues

My friend Marc Serra posted an eighth-grade class picture from the Paul Revere School, circa 1984-85. The scowl on my face says a lot about the time. Here I am, first from left in the back, looking like I want to stab someone in the eye: The photo was snapped maybe a year or so after my brother died. I was gaining weight by the boatload and couldn’t seem to stop. Some of the kids…  [Read More]

My Mother Found The Blog

by Bill Brenner December 9, 2011 Children's issues

In my slow effort to reconcile with my mother, I made it easier for her to find this blog. Given the raw emotion to be found here, I was pretty sure it would be rough. Mood music: I suspect it hasn’t been easy for her to read through this thing. Not at all. But her initial comments suggest she’s really trying to get it and put it in the proper perspective. Some of my memories…  [Read More]

Christmas Group Therapy

by Bill Brenner December 9, 2011 Depression

Yup.

THE OCD DIARIES, Two Years Later

by Bill Brenner December 7, 2011 Addiction

Two years ago today, in a moment of Christmas-induced depression, I started this blog. I meant for it to be a place where I could go and spill out the insanity in my head so I could carry on with life. In short order, it snowballed into much more than that. Mood music: http://youtu.be/IKpEoRlcHfA About a year into my recovery from serious mental illness and addiction — the most uncool, unglamorous addiction at that — I started…  [Read More]

Slaying Old Fears In The Hollywood Hills

by Bill Brenner November 30, 2011 Addiction

This week I’ve been in Los Angeles on business. But I’ve been slaying some old demons while here. Mood music: Let’s go back 20 years — July 1991 — when I came out here with Sean Marley on my first trip to the west coast. I didn’t really want to go because I was afraid of everything and everyone. But Sean was red hot about the idea, and back then I was always out to impress the man. So off we went, on…  [Read More]

Is It Bad That Two Family Members Are In Therapy?

by Bill Brenner November 28, 2011 Addiction

If more than one member of the same family is in therapy, is that a sign that the family is seriously screwed up? Mood music: That’s the question we are asking ourselves these days. As the reader knows by now, I’ve been in therapy for OCD and related issues for seven years. Duncan sees a children’s therapist to help him work through his ADHD. Is this family a basket case? In my opinion, it’s exactly…  [Read More]

Should I Be Upset About This Report Card?

by Bill Brenner November 18, 2011 Children's issues

I’ve gotten word that a reader and dear friend was upset over last week’s post, “Reading Between The Lines Of A Bad Report Card.” She shouldn’t be. Mood music: She said that she would never have sent such a bad report card to her adult child. I think she was also upset at the suggestion that my parents weren’t paying adequate attention to me back then. I don’t mind, though. In fact, I’m happy to…  [Read More]

Learn From My Mistakes

by Bill Brenner November 4, 2011 Addiction

In all my efforts to get sane a few years ago, I did a lot of stupid things. I’m sharing it with you here so you don’t make the same mistakes: Mood music: http://youtu.be/l4Xx_vjGnlo –Don’t try to control your compulsive binge eating problem by fasting. You won’t make it through the morning, and then you’ll binge like you’ve never binged before. –Don’t mix alcohol with pills that have the strength of four Advil tablets in…  [Read More]

Being A Misfit Is Your Saving Grace

by Bill Brenner November 2, 2011 Courage

We often come undone when we start comparing our quirk-infested selves to so-called normal people. Instead, we should celebrate our insanity and put it to work for us. Mood music: [spotify:track:3d8yD2C8kNbs54mL9wboE1] I used to despise myself for the things I thought were weird and out of place. The windmill hands. The inability to sit up straight in a chair. My big nose and ears. My laughter toward things others would consider serious and even tragic….  [Read More]