Fear and anxiety

An October Snowstorm? It Could Be Worse

by Bill Brenner October 28, 2011 Fear and anxiety

New England is in the crosshairs of a rare, October snowstorm that could dump 3-6 inches on parts of my state. People on Facebook are freaking out. But let’s look at the bright side. Yes, there is one. Mood music: I’m not typically given to positive attitudes in the face of bad weather. In fact, I’ve written at length about the crummy impact too much cloudiness, rain and snow can have on me. My moods…  [Read More]

Teddy Roosevelt Did It All. What’s Your Excuse?

by Bill Brenner October 27, 2011 Courage

Today is Teddy Roosevelt’s birthday, which I bring up because his is the ultimate story about staring adversity in the face, grinning and spitting in its eye. Mood music: TR was a sickly boy whose asthma often left him struggling for breath. He could have used that as an excuse early on to avoid life’s big challenges. Instead, he lifted weights obsessively and built himself into a bull of a man who would live what…  [Read More]

A Depressed Mind Is Rarely A Beaten Mind

by Bill Brenner October 21, 2011 Coping tools

A report in USA Today says 1 in 100 adults have planned their suicide in the past year, a statistic that doesn’t surprise me, knowing what I do about depression. Mood music: I’ve suffered a lot of depression in my day. I’m experiencing a touch of it right now. I’ve never seriously considered ending it. But I can easily see how someone in that state of mind could head in that direction. From the report:…  [Read More]

My Mood Swing: A Soundtrack

by Bill Brenner October 20, 2011 Coping tools

I’m in a rotten mood this afternoon and I’m not sure why. Various people are pissing me off though. So I’m listening to songs that seem to commiserate with me. Allow me to share: http://youtu.be/PBT5nAqMwvs That’s better.

Feel It, Don’t Fight It: Making The Disorder Work For You

by Bill Brenner October 18, 2011 Coping tools

Instead of fighting mental disorder — be it OCD or A.D.H.D. — picture yourself accepting and even embracing it, then learning to use it to your advantage. It’s kind of like Luke Skywalker learning to use and control the Force instead of it controlling him. Yesterday’s post on mental illness as a luxury item resonated with several readers, especially the part where I quote Edward (Ned) Hallowell, psychiatrist and co-author of “Driven to Distraction” and “Delivered…  [Read More]

Is Mental Illness A ‘Luxury’ Disease?

by Bill Brenner October 17, 2011 Addiction

There’s an interesting debate unfolding on The New York Times website about mental illness in America. What got my attention was the suggestion that mental illness and the related treatments are luxury items. Mood music: The debate — between a variety of professionals in the mental health field — runs the spectrum from suggesting mental illness is still misunderstood and undertreated to being over diagnosed and used as an excuse to hide from personal responsibility….  [Read More]

How To Talk To A Liar Who’s Been Caught

by Bill Brenner October 12, 2011 Addiction

A reader who recently found the two posts I wrote on addicts as compulsive liars had a sad story to share. Her husband, a compulsive spender, gambler and drinker, lies to her all the time. He apparently sucks at it. She always finds out. Mood music: How, she asked me, does she deal with a person like this? She still loves him, and in many respects he’s still the great guy. But lies are a…  [Read More]

Happy Birthday, Old Friend

by Bill Brenner October 7, 2011 Depression

It just dawned on me that today would have been Sean Marley’s 45th birthday. You’ve seen much here about how his life and death shaped me. But right now I just want to point out all that was cool about him. Mood music: –He was a gifted guitarist. He could learn to play just about anything, and could write great musical bits when he wanted to. He gave me my first guitar for Christmas in…  [Read More]

Lessons Steve Jobs Taught Us About Life

by Bill Brenner October 6, 2011 Communication Skills

The news is full of analysis this morning about all the ways Apple’s Steve Jobs changed the world. Rightfully so. But he was also an interesting case study in human nature, and we can learn from what was good and maybe not so good. Mood music: Let’s put aside talk of the iPhone, iPad etc., and talk about the man. I’ll admit that I’ve always been hard in my judgement of Jobs. Sure I have…  [Read More]

Mentally Ill Behind Bars

by Bill Brenner October 4, 2011 Communication Skills

Came across a disturbing report by Steve Visser in The Atlanta Journal-Constitution that clearly illustrates how far we have to go in getting the mentally ill the help they need. Mood music: The headline: Mentally ill inmates languish in local jails From the article: Detention Officer Terroyanne Harris considers the inmates she oversees on 3 North as much patient as prisoner. They suffer from schizophrenia, bipolar disorder, post-traumatic stress and other mental illnesses. Some walk aimlessly around…  [Read More]

← Previous Entries

Next Entries →