OCD

Hey, Kids! Here’s Something For ‘When Your Brain Gets Stuck’

by Bill Brenner March 23, 2012 Children's issues

I just got a book in the mail called “What To Do When Your Brain Gets Stuck: A Kid’s Guide To Overcoming OCD” by psychologist-author Dawn Huebner. I asked for a copy so I could review it, but it might warrant more than one simple review. Mood music: http://youtu.be/HiYK8TDbPRQ Someone I’m connected to on Facebook got a copy to help her OCD-suffering child. Since the upcoming relaunch of THE OCD DIARIES will have an expanded…  [Read More]

Breaking Up (The Day) Is So Very Hard To Do

by Bill Brenner March 15, 2012 Communication Skills

When you have the OCD blinders on, you can do the work of three highly-motivated people. You can go for hours and hours, your ass sinking into the seat like an anvil. The problem is that your muscles and mind are a tangled wreck when you stand up many hours later. Mood music: Any doctor or therapist will tell you to get up every 25 minutes or so and walk around for a bit. Maybe…  [Read More]

Such A Waste To Lose One’s Mind-Fulness

by Bill Brenner March 14, 2012 Communication Skills

A combination of OCD and ADD has given me a bitch of a handicap: Living in the moment and being present has become tough as nails. Health experts call this elusive thing I search for “mindfulness.” Mood music: Here’s what happens: When the OCD runs hot, I develop tunnel vision. I focus in on the task I’m either doing or thinking about. That’s good if you have a major work project to complete. It’s bad…  [Read More]

I’d Like To Blame My Parents, But…

by Bill Brenner March 13, 2012 Communication Skills

I’ve been frustrated lately over my inability to balance how I express emotions. Forget balance — I suck at emotion, period. Mood music: With my kids I get too emotional at times, showering them with kisses and telling them I love them a lot more than they probably care to hear. Duncan’s refrain is usually, “I know already, Dad!” With my wife I’m not emotional enough. When times get difficult — and even when they’re…  [Read More]

The Job Performance Review

by Bill Brenner February 3, 2012 Job discrimination

A confession that probably won’t shock you: I used to turn into a pile of jelly each year when it was time for the job performance review most employed people endure every 12 months. Mood music: I bring this up because my annual review is Monday. Today I’m supposed to turn in my self-evaluation. And I feel an absolute lack of drama about it. Overconfidence? Perhaps. Apathy? Definitely not. It’s just another indication of where…  [Read More]

Me And My Facebook Unfriend Finder

by Bill Brenner January 31, 2012 Communication Skills

Yesterday Mashable had an article about a new plug-in that alerts you when someone unfriends you, de-activates their page or ignores your friend request. Mood music: “That would be bad for my mental health,” I told myself, seconds before hitting the “install” button. I was reminded of the Black Flag song where Henry Rollins screams: You say you don’t want it You don’t want it Say you don’t want it Then you slip it on in…  [Read More]

Sometimes You Have To ‘Give Yourself To The Dark Side’

by Bill Brenner January 21, 2012 Guest posts

Guest column: An OCD sufferer finds that managing his demon is a lot like managing the dark side of The Force. Mood music: A few months ago I told you about my friend and former co-worker Steve Repsys and how, as two undiagnosed OCD sufferers, our working relationship was often the stuff of comedy. What follows is Steve in his own words, explaining how helpful it can be to open up about the disorder and…  [Read More]

The Wellbutrin Experiment: Day 8

by Bill Brenner January 20, 2012 Depression

As I mentioned earlier, I’m taking Wellbutrin to combat a tougher-than-usual bout of winter depression. Here’s where I stand eight days in. Mood music: I think I’m starting to feel it, though it’s hard to know for sure this soon. The nurse told me it could take several weeks before I’d feel the full effect, since Wellbutrin slowly accumulates. I have noticed a few things, though: –I’m a little more focused than I’ve been in…  [Read More]

OCD On My Left, ADD On My Right

by Bill Brenner January 16, 2012 Coping tools

It’s been an interesting month in mental disorder awareness. In taking steps to nip wintertime depression in the bud, I’ve learned that OCD isn’t my only mental defect. Mood music: It appears that as OCD messes with one side of my brain, Attention Deficit Disorder is toying with the other side. This little epiphany happened when I visited the nurse who helps me manage my regimen of medication. She asked a lot of questions she…  [Read More]

Traci Foust Talks OCD on NPR

by Bill Brenner January 5, 2012 Adventures in writing

Erin is playing me an NPR broadcast about OCD. I went looking for the link to include here and tripped over another good NPR segment. This one is an interview with Traci Foust, author of “Nowhere Near Normal: A Memoir of OCD.” I recently connected with Traci on Facebook and she’s a great resource for understanding the disorder. Do yourself a favor and listen to it HERE. While we’re on the topic, it’s also worth checking…  [Read More]

← Previous Entries

Next Entries →